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Date and nut based energy ball
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
52g
· 51%
Protein
8.5g
· 8%
Fat
18g
· 41%
Fiber
8g
Vitamins
B6
0.22mg · 13% DV
Biotin
4µg · 13% DV
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
95mg · 23% DV
Potassium ⭐
420mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Züber energy ball contains 410 calories per 100 g. The same serving provides 8.5 g of protein, 52 g of carbohydrates, and 18 g of fat.
Yes, Züber energy ball is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns, but it contains peanuts and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.