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Züber Protein Strawberry Cocoa Fruit Bar Calories
Strawberry and cocoa fruit bar with plant protein; nutrition values are estimates and may vary by formulation.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Züber Protein Strawberry Cocoa Fruit Bar (40 g) has 146 calories. That works out to 365 calories per 100 g. It contains 18.8 g of carbs, 10 g of protein, 3.6 g of fat and 3.6 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Under the NOVA system it is classified as "Processed".
Züber Protein Strawberry Cocoa Fruit Bar Nutrition Facts
Selected: 1 piece (medium) · 40 g
146
KCAL / 40G
Carbs
18.8g
· 7% DV
Protein
10g
· 20% DV
Fat
3.6g
· 5% DV
Fiber
3.6g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 27% · Fat 22%
Züber Protein Strawberry Cocoa Fruit Bar nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 146 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 0.88 g | 4% |
| Trans fat | 0 g | |
| Sodium | 34 mg | 1% |
| Total carbohydrate | 18.8 g | 7% |
| Fiber | 3.6 g | 13% |
| Protein | 10 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Züber Protein Strawberry Cocoa Fruit Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 146 kcal |
| ½ piece (half) | 20 g | 73 kcal |
| 1 ounce (medium) | 28 g | 102 kcal |
| 1 serving (medium) | 40 g | 146 kcal |
| 1 piece (large) | 50 g | 183 kcal |
| 2 piece (double) | 80 g | 292 kcal |
| 100 g | 100 g | 365 kcal |
Calculated from 365 calories per 100 g.
Frequently Asked Questions About Züber Protein Strawberry Cocoa Fruit Bar
What is in Züber Protein Strawberry Cocoa Fruit Bar?
Züber Protein Strawberry Cocoa Fruit Bar is a fruit bar with plant protein and strawberry-cocoa flavor. The available product details do not give its full ingredient list, and formulations can vary, so consult the package for specific ingredients such as the fruit or protein source.
Does Züber Protein Strawberry Cocoa Fruit Bar contain added sugar?
The available information does not confirm whether Züber Protein Strawberry Cocoa Fruit Bar has added sugar. Fruit ingredients can contribute naturally occurring sugars; check the ingredient list for added sweeteners and the nutrition panel for the product’s sugar details.
Is Züber Protein Strawberry Cocoa Fruit Bar a healthy snack?
Züber Protein Strawberry Cocoa Fruit Bar can be a convenient snack because it combines fruit with plant protein. It is not a complete meal, though; pair it with yogurt or another substantial food if you want a more filling snack.
Is Züber Protein Strawberry Cocoa Fruit Bar good before or after a workout?
Züber Protein Strawberry Cocoa Fruit Bar can work as a portable snack before exercise or as part of a post-workout snack. After a demanding session, pair it with water and other foods rather than relying on the bar as a complete recovery meal.
Does Züber Protein Strawberry Cocoa Fruit Bar taste more like strawberry or cocoa?
Züber Protein Strawberry Cocoa Fruit Bar is made to combine strawberry and cocoa flavors, but the provided product details do not say which one is stronger. Taste can vary by batch and palate; the product name alone does not establish the flavor balance.
Is Züber Protein Strawberry Cocoa Fruit Bar a meal replacement?
No, Züber Protein Strawberry Cocoa Fruit Bar is a snack, not a complete meal replacement. Have it between meals or pair it with other foods; using a single bar instead of a varied meal leaves you with a less complete choice.
How is Züber Protein Strawberry Cocoa Fruit Bar different from a regular fruit bar?
Züber Protein Strawberry Cocoa Fruit Bar stands out by combining fruit and strawberry-cocoa flavor with plant protein. Regular fruit bars vary widely, so compare the ingredient lists and nutrition panels of the exact products to see how their formulations differ.
Will Züber Protein Strawberry Cocoa Fruit Bar keep me full?
The protein and fiber in Züber Protein Strawberry Cocoa Fruit Bar may make it more satisfying than a fruit-only sweet snack. It is still a small bar, so pair it with yogurt, fruit, or another filling food if you need a longer-lasting snack.
How should I store Züber Protein Strawberry Cocoa Fruit Bar after opening?
Keep Züber Protein Strawberry Cocoa Fruit Bar in a cool, dry place away from direct sunlight while it is unopened. Once opened, close the wrapper and eat it soon; follow the package instructions for storage and shelf life.
Can Züber Protein Strawberry Cocoa Fruit Bar help with weight loss?
Züber Protein Strawberry Cocoa Fruit Bar does not cause weight loss on its own. It can fit as a planned snack, but it should not routinely replace meals; keep the portion in mind alongside the rest of what you eat that day.
Züber Protein Strawberry Cocoa Fruit Bar Vitamins & Minerals
Vitamins
Vitamin E
0.56mg · 4% DV
B2
0.05mg · 4% DV
B6
0.05mg · 3% DV
B5
0.14mg · 3% DV
Minerals
Copper
0.14mg · 16% DV
Manganese
0.28mg · 12% DV
Phosphorus
76mg · 11% DV
Magnesium
37mg · 9% DV
Potassium ⭐
228mg · 7% DV
Sodium
34mg · 1% DV
How to Burn Off Züber Protein Strawberry Cocoa Fruit Bar
To burn the 146 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Protein Strawberry Cocoa Fruit Bar?
Züber Protein Strawberry Cocoa Fruit Bar is a packaged fruit bar combining strawberry and cocoa with plant protein. Its fruity sweetness meets cocoa’s deeper, slightly bitter flavour, in a soft, chewy texture. It is made for convenient snacking: keep one in a bag for a break at work or school, or have it when you want something more substantial than a piece of fruit. It can also fit into a breakfast on the go.
With protein and fibre, it is more filling than many fruit-only snacks; each 100 g provides 25 g of protein. Pair it with water, coffee or fresh fruit. If you prefer a lighter snack, eat half and save the rest for later.
How Nutritious Is Züber Protein Strawberry Cocoa Fruit Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Protein Strawberry Cocoa Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Protein Strawberry Cocoa Fruit Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Protein Strawberry Cocoa Fruit Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Protein Strawberry Cocoa Fruit Bar Fat Profile
SATURATED
0.88g
MONOUNSATURATED
1.72g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.