Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Züber Protein Bar Cocoa Peanut Butter Calories
Contains plant protein and peanuts
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Züber Protein Bar Cocoa Peanut Butter (35 g) has 142 calories. That works out to 405 calories per 100 g. It contains 14 g of carbs, 7 g of protein, 5.9 g of fat and 3.9 g of fiber. Its 0.2 mg of Copper covers 26% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Züber Protein Bar Cocoa Peanut Butter Nutrition Facts
Selected: 1 piece (medium) · 35 g
142
KCAL / 35G
Carbs
14g
· 5% DV
Protein
7g
· 14% DV
Fat
5.9g
· 8% DV
Fiber
3.9g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 20% · Fat 39%
Züber Protein Bar Cocoa Peanut Butter nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 142 kcal | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 1.19 g | 6% |
| Trans fat | 0 g | |
| Sodium | 33 mg | 1% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 3.9 g | 14% |
| Protein | 7 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Züber Protein Bar Cocoa Peanut Butter?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 142 kcal |
| 1 piece (half) | 18 g | 73 kcal |
| 1 pack (medium) | 35 g | 142 kcal |
| 1 serving (medium) | 35 g | 142 kcal |
| 2 piece (double) | 70 g | 284 kcal |
| 1 pack (double) | 70 g | 284 kcal |
| 100 g | 100 g | 405 kcal |
Calculated from 405 calories per 100 g.
Frequently Asked Questions About Züber Protein Bar Cocoa Peanut Butter
What is in Züber Protein Bar Cocoa Peanut Butter?
Züber Protein Bar Cocoa Peanut Butter is a packaged, processed snack featuring cocoa and peanut butter, and it contains peanuts and plant protein. The product information provided does not list every ingredient, so use the package’s ingredient list for the full formulation.
What is the protein source in Züber Protein Bar Cocoa Peanut Butter?
Züber Protein Bar Cocoa Peanut Butter contains plant protein, but the product information provided does not identify the specific plant source. Check the ingredient list on the package if you need to know whether it comes from a particular plant.
How does Züber Protein Bar Cocoa Peanut Butter compare with other Züber bar flavors?
This flavor pairs cocoa with peanut butter, giving it a different taste from Züber bars in other flavors. The ingredients and nutrition can vary between varieties, so compare the specific packages rather than assuming they are interchangeable.
How should you store Züber Protein Bar Cocoa Peanut Butter after opening?
Seal Züber Protein Bar Cocoa Peanut Butter’s wrapper after opening and keep it in a cool, dry place. Exposure to air, heat, or moisture can affect its texture and freshness; follow any storage instructions printed on the package.
Can Züber Protein Bar Cocoa Peanut Butter replace a meal?
No, Züber Protein Bar Cocoa Peanut Butter is better treated as a convenient snack than as a complete meal. If you need a meal, choose a varied combination of foods rather than relying on a single packaged bar.
Is Züber Protein Bar Cocoa Peanut Butter convenient for hiking or travel?
Yes, Züber Protein Bar Cocoa Peanut Butter is a portable packaged snack that can be handy for a hike or a journey. Keep it out of excessive heat, which can soften the bar, and pack other food if you need a full meal.
Can Züber Protein Bar Cocoa Peanut Butter help with weight loss?
It does not cause weight loss on its own, but Züber Protein Bar Cocoa Peanut Butter can fit into a planned snack. Treat it as a replacement for another snack rather than an extra, and consider whether it leaves you satisfied.
Is Züber Protein Bar Cocoa Peanut Butter a good snack after a workout?
It can be a convenient post-workout snack, but Züber Protein Bar Cocoa Peanut Butter should not automatically be treated as a complete recovery meal. Pair it with other foods if you need a more substantial meal after training.
Is Züber Protein Bar Cocoa Peanut Butter filling enough to use between meals?
It may work as a between-meal snack: the bar contains plant protein and fiber, which can help with fullness. If it does not satisfy your hunger, have it alongside another suitable snack instead of repeatedly reaching for more bars.
Can people with diabetes eat Züber Protein Bar Cocoa Peanut Butter?
Some people with diabetes may be able to include Züber Protein Bar Cocoa Peanut Butter in their eating plan, but its carbohydrate content and their individual glucose response matter. Ask a doctor or dietitian how it fits your personal plan.
Züber Protein Bar Cocoa Peanut Butter Vitamins & Minerals
Vitamins
B3
1.82mg · 11% DV
Vitamin E
1.09mg · 7% DV
B6
0.11mg · 6% DV
Biotin
1.82µg · 6% DV
Minerals
Copper
0.24mg · 27% DV
Manganese
0.44mg · 19% DV
Phosphorus
111mg · 16% DV
Magnesium
53mg · 13% DV
Potassium ⭐
200mg · 6% DV
Sodium
33mg · 1% DV
Züber Protein Bar Cocoa Peanut Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Protein Bar Cocoa Peanut Butter
To burn the 142 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Protein Bar Cocoa Peanut Butter?
Züber Protein Bar Cocoa Peanut Butter is a packaged snack bar combining cocoa and peanut-butter flavour, with plant protein. Its portable format makes it a convenient choice when there isn’t time for a sit-down snack.
Cocoa adds a familiar bittersweet note, while peanut butter brings a rich, nutty taste and a dense, chewy texture. In Turkey, you might have it between meals, on the way to work or after a walk, with coffee or tea; elsewhere, it works much like other protein bars as a lunchbox or travel snack. At 20 g protein per 100 g, it offers a notable amount of protein. Enjoy it on its own, or pair it with fresh fruit for a lighter snack.
How Nutritious Is Züber Protein Bar Cocoa Peanut Butter?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Protein Bar Cocoa Peanut Butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Protein Bar Cocoa Peanut Butter Contain Allergens?
Contains these allergens:
Which Diets Is Züber Protein Bar Cocoa Peanut Butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Protein Bar Cocoa Peanut Butter Fat Profile
SATURATED
1.19g
MONOUNSATURATED
2.49g
POLYUNSATURATED
1.92g
Omega 6:3 ratio 189:1
Above the ideal 4:1 (189:1).
Compare Züber Protein Bar Cocoa Peanut Butter
Foods Similar to Züber Protein Bar Cocoa Peanut Butter
Have another question about Züber Protein Bar Cocoa Peanut Butter?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.