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High protein, cocoa chunks, snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
350
KCAL / 100G
Carbs
35g
· 44%
Protein
25g
· 31%
Fat
9g
· 25%
Fiber
8g
Vitamins
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B12
0.3µg · 13% DV
B6
0.2mg · 12% DV
Minerals
Magnesium
70mg · 17% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
It provides 350 calories per 100 g. The calories in one bar cannot be calculated because the serving weight is not provided.
It contains 25 g of protein per 100 g. This makes protein a notable part of its macronutrient profile.
There are 35 g of carbohydrates per 100 g. This amount should be considered within your total daily carbohydrate intake.
It contains 9 g of fat per 100 g. Fat is part of the product's overall balance of protein and carbohydrates.
Yes, it provides 8 g of fiber per 100 g. Fiber is an important component of its nutrition profile.
Its glycemic index is 45. Glycemic index can help assess glycemic impact, while the amount eaten also matters.
Its suitability depends on your calorie and macronutrient goals. It contains 350 calories per 100 g, so portion size is relevant.
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Its 25 g of protein and 8 g of fiber per 100 g may be relevant when choosing foods for satiety. Individual fullness can vary with the amount consumed.
Yes, it is classified as processed. This classification can be considered alongside its calories, protein, carbohydrate, fat, and fiber content.
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Nutrition data compiled from USDA FoodData Central and scientific sources.