1 piece (medium) of Züber Protein Bar (Cocoa Chunks) (40 g) has 140 calories. That works out to 350 calories per 100 g. It contains 14 g of carbs, 10 g of protein, 3.6 g of fat and 3.2 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

What is Züber Protein Bar (Cocoa Chunks)?

Züber Protein Bar (Cocoa Chunks) is a compact, individually portioned protein snack with cocoa pieces. Its firm, slightly rough-looking surface and visible chunks suggest a more textured bite than a smooth bar, with cocoa flavour coming through in little bursts.

It works as an easy snack on the go, between meals or after a busy day, and can be enjoyed with coffee or tea. It is notably protein-rich, with 25 g of protein per 100 g. A medium bar is about 40 g; pair it with fruit or yogurt if you want to make a more substantial snack.

Züber Protein Bar (Cocoa Chunks) Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

35g

· 13% DV

Protein

25g

· 50% DV

Fat

· 12% DV

Fiber

· 29% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 31% · Fat 25%

Züber Protein Bar (Cocoa Chunks) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

B12

0.3µg · 13% DV

0.2mg · 12% DV

Minerals

Magnesium

70mg · 17% DV

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

How Nutritious Is Züber Protein Bar (Cocoa Chunks)?

Nutrient density

Medium

55/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

65/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Züber Protein Bar (Cocoa Chunks) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber Protein Bar (Cocoa Chunks)

To burn the 350 calories in 100 g:

🚶

87min

Walking (5 km/h)

🏃

36min

Running (8 km/h)

🚴

48min

Cycling

🏊

41min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Züber Protein Bar (Cocoa Chunks) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Protein Bar (Cocoa Chunks) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Züber Protein Bar (Cocoa Chunks) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Protein Bar (Cocoa Chunks) Fat Profile

SATURATED

2.5g

MONOUNSATURATED

2.8g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Compare Züber Protein Bar (Cocoa Chunks)

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Züber Protein Bar (Cocoa Chunks) vs Hawthorn Vinegar332 kcal more per 100 g

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Züber Protein Bar (Cocoa Chunks) vs Protein BarSame calories per 100 g

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Foods Similar to Züber Protein Bar (Cocoa Chunks)

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Züber Protein Bar (Cocoa Chunks)

Is Züber Protein Bar (Cocoa Chunks) a healthy snack?

It can be a convenient protein-containing snack, but it is not a substitute for a varied meal. Treat it as one option among snacks, rather than relying on it as your regular source of protein.

What ingredients are in Züber Protein Bar (Cocoa Chunks)?

The Cocoa Chunks version combines dates, protein-containing ingredients and cocoa pieces. The exact ingredient list and protein source can vary by product version, so use the current package information when checking a specific bar.

Does Züber Protein Bar (Cocoa Chunks) contain added sugar?

No, this bar is sold without added sugar, and dates provide much of its sweetness. That does not make it sugar-free: the naturally occurring sugars in dates are still present.

Can Züber Protein Bar (Cocoa Chunks) replace a meal?

No, one bar is not a complete meal. It can work as a portable snack, but pair it with other foods if you need a more filling meal with a wider range of nutrients.

Is Züber Protein Bar (Cocoa Chunks) good after a workout?

Yes, it can be a convenient post-workout snack because it contains protein. For a fuller recovery meal, combine it with a source of carbohydrates and fluids rather than relying on the bar alone.

Can Züber Protein Bar (Cocoa Chunks) help with weight loss?

It does not cause weight loss by itself. It may be useful if it replaces a less filling snack, but adding it on top of your usual food can increase your overall intake.

Does Züber Protein Bar (Cocoa Chunks) contain caffeine?

It is not a caffeinated energy bar; cocoa chunks are included for their chocolate flavor, not as a caffeine source. If you are especially sensitive to caffeine, check the current ingredient details for the specific product.

Can children eat Züber Protein Bar (Cocoa Chunks)?

Children can eat it, but it is not designed to replace their regular meals or snacks. Avoid serving it to a child with an allergy to peanuts or any other ingredient listed on the package.

How should you store Züber Protein Bar (Cocoa Chunks) after opening?

Wrap the remaining portion tightly and keep it in a cool, dry place. Eat it soon after opening to preserve its texture, and follow any storage instructions printed on the package.

Is Züber Protein Bar (Cocoa Chunks) suitable before a run?

It can be a handy snack before a run, but its fiber may bother some people during exercise. Try it well before a run first, rather than eating it for the first time just before setting off.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026