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Züber Pistachio Nut Bar Calories
Pistachio and nut snack bar with no added sugar
CALORIES
GI
POTASSIUM
FIBER
Züber Pistachio Nut Bar Nutrition Facts
Selected: 100 g
491
KCAL / 100G
Carbs
38.7g
· 33%
Protein
12.6g
· 11%
Fat
29.1g
· 56%
Fiber
10g
Züber Pistachio Nut Bar Vitamins & Minerals
Vitamins
B6
0.34mg · 20% DV
B1
0.22mg · 18% DV
Biotin
4.1µg · 14% DV
Vitamin E
2.1mg · 14% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
308mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
156mg · 37% DV
Züber Pistachio Nut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Pistachio Nut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Pistachio Nut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Pistachio Nut Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Pistachio Nut Bar Fat Profile
SATURATED
3.1g
MONOUNSATURATED
12.8g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to Züber Pistachio Nut Bar
Züber Pistachio Nut Bar — Frequently Asked Questions
How many calories are in Züber Pistachio Nut Bar?
Züber Pistachio Nut Bar provides 491 calories per 100 g. It also contains 12.61 g of protein, 38.7 g of carbohydrates, and 29.13 g of fat per 100 g.
Is Züber Pistachio Nut Bar vegan and gluten-free?
This bar is suitable for vegan, vegetarian, and gluten-free diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.