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No-added-sugar pistachio fruit snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
352
KCAL / 100G
Carbs
52.4g
· 60%
Protein
7.2g
· 8%
Fat
12.1g
· 32%
Fiber
8.6g
Vitamins
B6
0.42mg · 25% DV
B1
0.28mg · 23% DV
Vitamin E
2.4mg · 16% DV
Biotin
3.1µg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
208mg · 30% DV
Magnesium
112mg · 27% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.2g
MONOUNSATURATED
4.75g
POLYUNSATURATED
3.55g
Omega 6:3 ratio 43.1:1
Above the ideal 4:1 (43.1:1).
Züber Pistachio Fruit Ball contains 352 calories per 100 g. Your total calorie intake depends on the amount consumed.
This product provides 7.2 g of protein per 100 g. Its protein contribution can be considered within your overall daily eating pattern.
Yes, it contains 52.4 g of carbohydrates per 100 g. Those tracking carbohydrate intake should consider their portion size.
It contains 8.6 g of fiber per 100 g. Fiber is one of the product's key nutritional components.
Its glycemic index is 49. This can help indicate a low-to-moderate glycemic impact, although the amount eaten and total carbohydrate intake also matter.
Yes, Züber Pistachio Fruit Ball is suitable for vegan diets. It is also compatible with vegetarian, Mediterranean, and flexitarian eating patterns.
According to the provided dietary information, it is suitable for a gluten-free diet. People with celiac disease or gluten sensitivity should also check the current package label.
Yes, it is listed as compatible with a paleo diet. Portion size and total carbohydrate intake may still be relevant to individual dietary goals.
Züber Pistachio Fruit Ball contains 12.1 g of fat per 100 g. The same amount provides 7.2 g of protein and 52.4 g of carbohydrates.
No, it contains tree nuts. People with a tree nut allergy should avoid this product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.