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Züber Pistachio Anola Bar Calories
No-added-sugar pistachio snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Züber Pistachio Anola Bar (35 g) has 139 calories. That works out to 396 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 19% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Züber Pistachio Anola Bar Nutrition Facts
Selected: 1 pack (medium) · 35 g
139
KCAL / 35G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Züber Pistachio Anola Bar nutrition facts table · 1 pack (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.74 g | 4% |
| Trans fat | 0 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Züber Pistachio Anola Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 35 g | 139 kcal |
| 1 piece (half) | 18 g | 71 kcal |
| 1 piece (whole) | 35 g | 139 kcal |
| 2 piece (double) | 70 g | 277 kcal |
| 2 pack (double) | 70 g | 277 kcal |
| 100 g | 100 g | 396 kcal |
| 3 piece (triple) | 105 g | 416 kcal |
Calculated from 396 calories per 100 g.
Frequently Asked Questions About Züber Pistachio Anola Bar
What is in Züber Pistachio Anola Bar?
Züber Pistachio Anola Bar is a packaged pistachio snack bar marketed as having no added sugar. The product details provided do not give its full recipe or ingredient proportions, so the package’s ingredient list is the source for the exact formulation.
Does no added sugar mean Züber Pistachio Anola Bar is sugar-free?
No. “No added sugar” does not necessarily mean Züber Pistachio Anola Bar contains no sugars at all; ingredients can contain naturally occurring sugars. The claim refers to added sugar, not automatically to a sugar-free product.
What does “Anola bar” mean in Züber Pistachio Anola Bar?
Züber Pistachio Anola Bar is a processed, packaged pistachio snack bar. “Anola” is part of this product’s name, rather than enough information to identify a standard recipe or prove that it is the same as every granola bar.
How much pistachio is in Züber Pistachio Anola Bar?
The pistachio percentage for Züber Pistachio Anola Bar is not stated in the product details provided. The ingredient list or a percentage declaration on the package is needed to confirm the amount; the product name alone cannot establish it.
Is Züber Pistachio Anola Bar a healthy snack?
Züber Pistachio Anola Bar is marketed as a no-added-sugar snack, but that claim alone does not make it a complete meal. It can fit as a packaged snack; consider the rest of what you eat rather than treating one product claim as a measure of overall health.
Can people with diabetes eat Züber Pistachio Anola Bar?
Possibly, but “no added sugar” does not by itself determine how Züber Pistachio Anola Bar will affect an individual’s blood glucose. Total carbohydrate and personal response matter; ask your doctor or dietitian if you need advice tailored to your diabetes.
Does Züber Pistachio Anola Bar cause weight gain?
Züber Pistachio Anola Bar does not cause weight gain on its own. Weight change is influenced by overall energy intake over time; regularly adding it on top of usual snacks can increase that intake.
Can children eat Züber Pistachio Anola Bar?
Children without a pistachio allergy can have Züber Pistachio Anola Bar as an occasional snack. Do not give it to a child with a pistachio allergy, and supervise young children while they eat.
How should you store Züber Pistachio Anola Bar after opening?
After opening Züber Pistachio Anola Bar, close the wrapper and keep it in a cool, dry place. Moisture and heat can affect its texture, so eat the opened bar soon rather than leaving it exposed.
Can Züber Pistachio Anola Bar replace breakfast?
No, Züber Pistachio Anola Bar is a snack bar, not a varied breakfast by itself. If you eat it in the morning, pair it with other foods such as yogurt or fruit to make a more substantial meal.
Züber Pistachio Anola Bar Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
B6
0.08mg · 5% DV
Biotin
1.12µg · 4% DV
Vitamin E
0.52mg · 3% DV
Minerals
Manganese
0.45mg · 20% DV
Copper
0.17mg · 19% DV
Phosphorus
83mg · 12% DV
Magnesium
39mg · 9% DV
Potassium ⭐
179mg · 5% DV
Sodium
24mg · 1% DV
Züber Pistachio Anola Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Pistachio Anola Bar
To burn the 139 calories in 1 pack (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Pistachio Anola Bar?
Züber Pistachio Anola Bar is a packaged snack bar featuring pistachio and made without added sugar. Its compact, ready-to-eat format makes it easy to carry for a busy day; beyond the pistachio, it is best not to assume specific grains or other ingredients without checking the pack.
Pistachio gives it a distinctive, gently roasted nut flavour, while the bar shape makes it convenient to eat on the go. It can work as a quick snack between meals, alongside coffee or tea, or as something to keep in a bag for travel. If you want a more substantial snack, pair it with a piece of fruit; it also suits people looking for a plant-based option, though the label is the best guide to the full ingredients.
How Nutritious Is Züber Pistachio Anola Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Pistachio Anola Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Pistachio Anola Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Pistachio Anola Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Pistachio Anola Bar Fat Profile
SATURATED
0.74g
MONOUNSATURATED
2.87g
POLYUNSATURATED
1.85g
Omega 6:3 ratio 59.3:1
Above the ideal 4:1 (59.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.