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Low GI
High Potassium
💪High Protein

Züber Peanutzilla Peanut Butter Calories

Protein-rich, energy-dense peanut butter spread

CALORIES

588kcal

GI

14low

POTASSIUM

649mg

FIBER

6g

Züber Peanutzilla Peanut Butter Nutrition Facts

Selected: 100 g

588

KCAL / 100G

Carbs

20g

· 13%

Protein

25g

· 16%

Fat

50g

· 71%

Fiber

6g

Züber Peanutzilla Peanut Butter Vitamins & Minerals

Vitamins

B3

13mg · 81% DV

Biotin

17µg · 57% DV

Vitamin E

6.8mg · 45% DV

B6

0.5mg · 29% DV

Minerals

Phosphorus

335mg · 48% DV

Manganese

1mg · 43% DV

Magnesium

154mg · 37% DV

Zinc

3mg · 27% DV

Züber Peanutzilla Peanut Butter Glycemic Index

GLYCEMIC INDEX

14
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Züber Peanutzilla Peanut Butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Peanutzilla Peanut Butter Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Züber Peanutzilla Peanut Butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Peanutzilla Peanut Butter Fat Profile

SATURATED

10g

MONOUNSATURATED

24.5g

POLYUNSATURATED

15.8g

⚖️

Omega 6:3 ratio 775:1

Above the ideal 4:1 (775:1).

Foods Similar to Züber Peanutzilla Peanut Butter

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

🥜

Mixed nuts (roasted)

607 kcal

Züber Peanutzilla Peanut Butter — Frequently Asked Questions

How many calories are in Züber Peanutzilla Peanut Butter?

Züber Peanutzilla Peanut Butter contains 588 calories per 100 g. Per 100 g, it also provides 25 g of protein, 50 g of fat, 20 g of carbohydrates, and 6 g of fiber.

Is Züber Peanutzilla Peanut Butter low glycemic?

It has a glycemic index of 14, which is considered low. It contains peanuts and is not suitable for people with a peanut allergy.

Have another question about Züber Peanutzilla Peanut Butter?

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Nutrition data compiled from USDA FoodData Central and scientific sources.