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Peanut and cocoa chocolate spread
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
566
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Vitamins
Biotin
18µg · 60% DV
B3
8.2mg · 51% DV
Vitamin E
6.1mg · 41% DV
B5
1.1mg · 22% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
338mg · 48% DV
Manganese
1mg · 43% DV
Magnesium
172mg · 41% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.4g
MONOUNSATURATED
15.8g
POLYUNSATURATED
10.3g
Omega 6:3 ratio 340:1
Above the ideal 4:1 (340:1).
Züber Peanutzilla Chocolate Cream contains 566 calories per 100 g.
Its glycemic index is 35. This falls within the low glycemic index range.
Yes, it is compatible with a vegan diet. It is also suitable for vegetarian, flexitarian, omnivore, and gluten-free eating patterns.
Yes, this product is compatible with a gluten-free diet.
No. The product contains peanuts and should be avoided by anyone with a peanut allergy.
With 566 calories per 100 g, portion size is important when including it in a meal plan. It has a low glycemic index of 35.
Based on the provided nutrition information, it contains 0 g of protein per 100 g.
Based on the provided nutrition information, it contains 0 g of carbohydrates per 100 g.
The provided nutrition information lists fat as 0 g per 100 g.
Yes, Züber Peanutzilla Chocolate Cream is categorized as a processed food. Consider its portion size as part of your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.