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Peanut-based dessert, contains protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
38g
· 32%
Protein
13g
· 11%
Fat
30g
· 57%
Fiber
6g
Vitamins
Biotin
18µg · 60% DV
B3
6.5mg · 41% DV
Vitamin E
5.2mg · 35% DV
B1
0.4mg · 33% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Magnesium
130mg · 31% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
16.2g
POLYUNSATURATED
8.6g
Omega 6:3 ratio 575:1
Above the ideal 4:1 (575:1).
Züber Peanutilla Peanut Dessert contains 480 calories per 100 g. The same serving provides 30 g of fat, 38 g of carbohydrates, and 13 g of protein.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains peanuts, so it is not suitable for people with a peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.