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🥜

●Low GI

⚡High Potassium

💪High Protein

Züber Peanut Peunutzilla Calories

High protein, healthy fats, fiber source

CALORIES

570kcal

14low

POTASSIUM

700mg

FIBER

Züber Peanut Peunutzilla Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

18g

· 12%

Protein

25g

· 17%

Fat

45g

· 71%

Fiber

Züber Peanut Peunutzilla Vitamins & Minerals

Vitamins

13mg · 81% DV

Biotin

20µg · 67% DV

0.6mg · 50% DV

Vitamin E

7mg · 47% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

400mg · 57% DV

Magnesium

180mg · 43% DV

Züber Peanut Peunutzilla Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Züber Peanut Peunutzilla Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Peanut Peunutzilla Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Züber Peanut Peunutzilla Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Peanut Peunutzilla Fat Profile

SATURATED

7.5g

MONOUNSATURATED

22g

POLYUNSATURATED

15.5g

⚖️

Omega 6:3 ratio 1550:1

Above the ideal 4:1 (1550:1).

Foods Similar to Züber Peanut Peunutzilla

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Züber Peanut Peunutzilla — Frequently Asked Questions

How many calories are in Züber Peanut Peunutzilla?

Züber Peanut Peunutzilla contains 570 calories per 100 g. A 100 g serving also provides 25 g of protein, 45 g of fat, and 8 g of fiber.

Is Züber Peanut Peunutzilla suitable for a vegan diet?

Yes, it is compatible with vegan diets. It is also listed as suitable for vegetarian, paleo, Mediterranean, flexitarian, and gluten-free eating patterns.

Have another question about Züber Peanut Peunutzilla?

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Nutrition data compiled from USDA FoodData Central and scientific sources.