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Low GI
High Potassium
💪High Protein

Züber Peanut Butter Penutzilla Calories

High protein, healthy fats, additive-free peanut butter

CALORIES

590kcal

GI

14low

POTASSIUM

670mg

FIBER

8g

Züber Peanut Butter Penutzilla Nutrition Facts

Selected: 100 g

590

KCAL / 100G

Carbs

18g

· 12%

Protein

28g

· 19%

Fat

46g

· 69%

Fiber

8g

Züber Peanut Butter Penutzilla Vitamins & Minerals

Vitamins

B3

13.5mg · 84% DV

Biotin

18µg · 60% DV

Vitamin E

8.5mg · 57% DV

B1

0.6mg · 50% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

350mg · 50% DV

Magnesium

180mg · 43% DV

Züber Peanut Butter Penutzilla Glycemic Index

GLYCEMIC INDEX

14
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Züber Peanut Butter Penutzilla Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Peanut Butter Penutzilla Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Züber Peanut Butter Penutzilla Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Peanut Butter Penutzilla Fat Profile

SATURATED

7.8g

MONOUNSATURATED

23.5g

POLYUNSATURATED

13.5g

⚖️

Omega 6:3 ratio 1450:1

Above the ideal 4:1 (1450:1).

Foods Similar to Züber Peanut Butter Penutzilla

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Züber Peanut Butter Penutzilla — Frequently Asked Questions

How many calories are in Züber Peanut Butter Penutzilla?

Züber Peanut Butter Penutzilla contains 590 calories per 100 g. A 100 g serving also provides 28 g of protein, 46 g of fat, and 8 g of fiber.

Is Züber Peanut Butter Penutzilla suitable for a low-glycemic diet?

With a glycemic index of 14, Züber Peanut Butter Penutzilla has a low glycemic index. It contains peanuts and is not suitable for people with peanut allergies.

Have another question about Züber Peanut Butter Penutzilla?

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Nutrition data compiled from USDA FoodData Central and scientific sources.