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Züber Peanut Butter Orange Dark Chocolate Calories
No added sugar, source of fiber, peanut-butter dark chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Züber Peanut Butter Orange Dark Chocolate (20 g) has 93 calories. That works out to 466 calories per 100 g. It contains 9.6 g of carbs, 1.8 g of protein, 5.5 g of fat and 2.6 g of fiber. Its 0.2 mg of Copper covers 19% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Züber Peanut Butter Orange Dark Chocolate Nutrition Facts
Selected: 1 piece (medium) · 20 g
93
KCAL / 20G
Carbs
9.6g
· 3% DV
Protein
1.8g
· 4% DV
Fat
5.5g
· 7% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 8% · Fat 52%
Züber Peanut Butter Orange Dark Chocolate nutrition facts table · 1 piece (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 93 kcal | |
| Total fat | 5.5 g | 7% |
| Saturated fat | 2.36 g | 12% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 9.6 g | 3% |
| Fiber | 2.6 g | 9% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Züber Peanut Butter Orange Dark Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 20 g | 93 kcal |
| 1 piece (mini) | 10 g | 47 kcal |
| 1 serving (small) | 30 g | 140 kcal |
| 2 piece (double) | 40 g | 186 kcal |
| 1 serving (medium) | 40 g | 186 kcal |
| 1 pack (medium) | 40 g | 186 kcal |
| 1 serving (large) | 60 g | 280 kcal |
| 100 g | 100 g | 466 kcal |
Calculated from 466 calories per 100 g.
Frequently Asked Questions About Züber Peanut Butter Orange Dark Chocolate
Is Züber Peanut Butter Orange Dark Chocolate sugar-free?
No. “No added sugar” means sugar has not been added, not that the chocolate is sugar-free. The product still contains carbohydrates, and the no-added-sugar claim alone does not tell you its total sugar content.
Can people with diabetes eat Züber Peanut Butter Orange Dark Chocolate?
It may still affect blood glucose because it contains carbohydrates, despite having no added sugar. If you have diabetes, consider your portion and meal plan; ask your doctor or dietitian whether it fits your individual needs.
What does Züber Peanut Butter Orange Dark Chocolate taste like?
It combines dark chocolate’s pronounced cocoa flavor with orange’s citrus notes and the rich, roasted taste of peanut butter. Expect a more layered, less straightforwardly sweet flavor than you would get from plain milk chocolate.
How is Züber Peanut Butter Orange Dark Chocolate different from regular dark chocolate?
It adds orange and peanut-butter flavors to the dark-chocolate base, unlike a plain dark chocolate bar. That makes it a more distinctive choice if you want citrus and a rich nutty taste together.
Is Züber Peanut Butter Orange Dark Chocolate good for weight loss?
No food on its own causes weight loss. This chocolate combines dark chocolate and peanut butter, so treat it as a rich snack and account for it as part of your overall eating pattern.
How should I store Züber Peanut Butter Orange Dark Chocolate after opening?
Keep it in a cool, dry place away from sunlight, and close the package tightly after opening. This helps protect the chocolate from heat, moisture, and odors from other foods.
Should Züber Peanut Butter Orange Dark Chocolate be refrigerated?
Usually not, unless your home is very warm. A refrigerator can expose chocolate to food odors and condensation when it is taken out; a cool, dry cupboard is generally a better place to keep it.
Can I use Züber Peanut Butter Orange Dark Chocolate in baking?
Yes. Chop it into small pieces to add to cookies, cakes, or a dessert topping. Its orange and peanut-butter flavors will carry through, so consider how they will work with the other ingredients in your recipe.
Does Züber Peanut Butter Orange Dark Chocolate contain caffeine?
Yes, dark chocolate naturally contains some caffeine from cocoa. The amount depends on the chocolate’s cocoa content, so the product name alone cannot tell you exactly how much is in a serving.
What drinks pair well with Züber Peanut Butter Orange Dark Chocolate?
Coffee is a natural match: its roasted notes complement both the dark chocolate and peanut butter. Unsweetened black tea also works well, while a very sweet drink may make the chocolate taste less balanced.
Züber Peanut Butter Orange Dark Chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.82mg · 5% DV
Biotin
1.08µg · 4% DV
B3
0.42mg · 3% DV
B6
0.04mg · 2% DV
Minerals
Copper
0.17mg · 19% DV
Manganese
0.25mg · 11% DV
Phosphorus
57mg · 8% DV
Magnesium
33mg · 8% DV
Potassium ⭐
106mg · 3% DV
Sodium
12mg · 1% DV
Züber Peanut Butter Orange Dark Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Peanut Butter Orange Dark Chocolate
To burn the 93 calories in 1 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Peanut Butter Orange Dark Chocolate?
Züber Peanut Butter Orange Dark Chocolate is a packaged sweet combining dark chocolate with peanut butter and orange. It is made without added sugar, offering a more layered flavour than a plain chocolate bar.
The cocoa brings a pleasantly bitter edge, while peanut butter adds a creamy, roasted note and orange brightens each bite. Enjoy it on its own, with coffee or tea, or as a small dessert after a meal. It is a source of fibre, with 13.1 g per 100 g. For a lighter snack, have a small piece alongside fresh fruit rather than treating it as a meal replacement.
How Nutritious Is Züber Peanut Butter Orange Dark Chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Peanut Butter Orange Dark Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Peanut Butter Orange Dark Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Züber Peanut Butter Orange Dark Chocolate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Peanut Butter Orange Dark Chocolate Fat Profile
SATURATED
2.36g
MONOUNSATURATED
1.74g
POLYUNSATURATED
1.22g
Omega 6:3 ratio 116:1
Above the ideal 4:1 (116:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.