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Züber Peach Snack Calories
Peach-based fruit snack with high fruit content; no added sugar.
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Züber Peach Snack (35 g) has 102 calories. That works out to 290 calories per 100 g. It contains 23.8 g of carbs, 0.8 g of protein, 0.4 g of fat and 1.8 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Züber Peach Snack Nutrition Facts
Selected: 1 pack (medium) · 35 g
102
KCAL / 35G
Carbs
23.8g
· 9% DV
Protein
0.8g
· 2% DV
Fat
0.4g
· 1% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 93% · Protein 3% · Fat 4%
Züber Peach Snack nutrition facts table · 1 pack (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 102 kcal | |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.07 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.2 mg | 0% |
| Total carbohydrate | 23.8 g | 9% |
| Fiber | 1.8 g | 6% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Züber Peach Snack?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 35 g | 102 kcal |
| 1 piece (small) | 20 g | 58 kcal |
| 1 ounce (medium) | 28.4 g | 82 kcal |
| 1 pack (mini) | 35 g | 102 kcal |
| 1 piece (medium) | 35 g | 102 kcal |
| 1 serving (medium) | 40 g | 116 kcal |
| 1 pack (large) | 50 g | 145 kcal |
| 2 piece (double) | 70 g | 203 kcal |
| 100 g | 100 g | 290 kcal |
Calculated from 290 calories per 100 g.
Frequently Asked Questions About Züber Peach Snack
What is Züber Peach Snack?
Züber Peach Snack is a packaged, peach-based fruit snack with a high fruit content. It is ready to eat on its own, and a medium pack is about 35 g.
Does Züber Peach Snack have added sugar?
No, Züber Peach Snack has no added sugar. Peaches naturally contain sugars, though, so “no added sugar” does not mean the snack is sugar-free.
What is in Züber Peach Snack?
Züber Peach Snack is a peach-based snack with a high fruit content. For the complete ingredient list, use the ingredients printed on the current pack, since the product details are not fully specified here.
Is Züber Peach Snack the same as eating a fresh peach?
No, Züber Peach Snack is not the same as a fresh peach. It is a compact, packaged fruit snack, while a fresh peach is a whole fruit with a much higher water content.
Is Züber Peach Snack a healthy snack?
Züber Peach Snack is a convenient fruit-based option with no added sugar. It is still different from whole fruit and contains naturally occurring fruit sugars, so keep the pack size in mind when choosing a portion.
Can people with diabetes eat Züber Peach Snack?
Züber Peach Snack may affect blood sugar because fruit sugars are still present, despite there being no added sugar. If you have diabetes, fit it into your individual meal plan and ask your clinician or dietitian if you need guidance.
Is Züber Peach Snack good for weight loss?
Züber Peach Snack can fit into a weight-loss plan as a portioned snack, but it does not cause weight loss by itself. Consider the whole pack as part of your overall daily food choices.
Can children eat Züber Peach Snack?
Yes, children can have Züber Peach Snack as a snack. Make sure its texture is appropriate for the child’s age and chewing ability, and offer it as an occasional option alongside a variety of whole fruits.
How should you store Züber Peach Snack after opening?
After opening Züber Peach Snack, close the pack and keep it in a cool, dry place; eat it soon to preserve its texture and freshness. Follow any different storage instructions printed on the package.
How can you serve Züber Peach Snack with breakfast?
You can eat Züber Peach Snack on its own at breakfast or crumble it over yogurt or oatmeal. Adding it to a bowl gives the peach-based snack a different texture without needing to prepare a recipe.
Züber Peach Snack Vitamins & Minerals
Vitamins
Vitamin E
0.28mg · 2% DV
B6
0.03mg · 2% DV
Vitamin C
1.4mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
88mg · 3% DV
Manganese
0.04mg · 2% DV
Phosphorus
12mg · 2% DV
Sodium
4.2mg · 0% DV
Züber Peach Snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Peach Snack
To burn the 102 calories in 1 pack (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Peach Snack?
Züber Peach Snack is a packaged fruit snack made with a high proportion of peach and no added sugar. It offers a concentrated, fruity peach taste in a handy format; expect a compact, slightly chewy bite rather than the juiciness of fresh fruit.
Enjoy it between meals, tuck it into a lunch bag, or have it with tea or coffee. Its nutrition is mostly carbohydrate, with 5 g of fibre per 100 g. For a more substantial snack, pair it with plain yoghurt or a small handful of nuts; the individual pack also makes it easy to take on the go.
How Nutritious Is Züber Peach Snack?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Peach Snack Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Peach Snack Contain Allergens?
No known major allergens
Which Diets Is Züber Peach Snack Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Peach Snack Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.