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Fruit- and nut-based orange-flavored snack balls; nutrition values are approximate.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Züber Orange Snack Balls (40 g) has 145 calories. That works out to 363 calories per 100 g. It contains 21.6 g of carbs, 3 g of protein, 5.2 g of fat and 3.2 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 40 g
145
KCAL / 40G
Carbs
21.6g
· 8% DV
Protein
3g
· 6% DV
Fat
5.2g
· 7% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 8% · Fat 32%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 145 kcal | |
| Total fat | 5.2 g | 7% |
| Saturated fat | 0.84 g | 4% |
| Trans fat | 0 g | |
| Sodium | 8 mg | 0% |
| Total carbohydrate | 21.6 g | 8% |
| Fiber | 3.2 g | 11% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 145 kcal |
| 1 piece (small) | 20 g | 73 kcal |
| 1 ounce (small) | 28 g | 102 kcal |
| 1 serving (small) | 30 g | 109 kcal |
| 1 pack (medium) | 40 g | 145 kcal |
| 2 piece (large) | 80 g | 290 kcal |
| 100 g | 100 g | 363 kcal |
Calculated from 363 calories per 100 g.
Züber Orange Snack Balls are fruit- and nut-based bites with orange flavor. The exact fruits, nuts and other ingredients can vary by product formulation, so the ingredient list on your pack is the reliable source for the specific recipe.
Züber Orange Snack Balls can be a convenient portioned snack, but they are not a weight-loss food in themselves. Their fruit-and-nut base makes them more substantial than many sweets, though dried fruit can be concentrated, so enjoy them in place of—not alongside—another snack.
Züber Orange Snack Balls have an orange-flavored, fruity profile, balanced by their fruit-and-nut base. The orange note may taste more or less pronounced depending on your palate; they are best thought of as a fruity bite rather than a plain citrus candy.
Yes, Züber Orange Snack Balls can be a compact, easy-to-carry snack before a hike. They provide a fruit-and-nut-based alternative to a bar, but for a longer outing, pack other food too rather than relying on a small snack alone.
Keep Züber Orange Snack Balls sealed after opening, or transfer them to an airtight container, and store them in a cool, dry place. Follow the storage directions on the package; exposure to warmth or moisture can affect their freshness and texture.
Yes, you can chop or crumble Züber Orange Snack Balls over yogurt, porridge or oatmeal. Their orange-fruit flavor pairs naturally with breakfast bowls, and adding them as a topping is an easy way to use the snack without preparing a separate recipe.
Yes, Züber Orange Snack Balls are a convenient option for a lunchbox or travel snack because they are ready to eat. Keep them in their packaging or a closed container, and avoid leaving them in a hot place where their texture may soften.
Yes, Züber Orange Snack Balls can be frozen in an airtight container. Let them thaw before eating, since freezing may change their softness or chewiness; try a small amount first if you want to see whether the thawed texture suits you.
Züber Orange Snack Balls may contain dried fruit, which contributes carbohydrates and can affect blood glucose. If you have diabetes, account for the portion within your own eating plan and ask your clinician or dietitian if you need help deciding how they fit.
Yes, Züber Orange Snack Balls can be an alternative when you want a fruity, chewy bite instead of candy. They are still a sweet snack, so choosing them does not make them interchangeable with fresh fruit or a complete meal.
Vitamins
Vitamin E
0.88mg · 6% DV
B6
0.07mg · 4% DV
B1
0.05mg · 4% DV
B2
0.04mg · 3% DV
Minerals
Copper
0.14mg · 16% DV
Manganese
0.26mg · 11% DV
Phosphorus
68mg · 10% DV
Magnesium
34mg · 8% DV
Potassium ⭐
204mg · 6% DV
Sodium
8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 145 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Züber Orange Snack Balls are a ready-to-eat, fruit-and-nut-based snack with orange flavour, made in small, convenient portions. They work well as a grab-and-go option when you want something sweet between meals.
Their fruity sweetness is balanced by a bright orange note, with a soft, slightly chewy texture. They can be enjoyed on their own, with coffee or tea, or packed for a walk or a busy day. Fruit and nuts give them some fibre—about 8 g per 100 g—though they are still a compact, energy-dense snack. For a lighter break, stick to one ball and pair it with unsweetened tea or coffee.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.84g
MONOUNSATURATED
3g
POLYUNSATURATED
1g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.