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No-added-sugar fruit-based snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (small) of Züber Orange Fruit Balls (40 g) has 146 calories. That works out to 365 calories per 100 g. It contains 24.4 g of carbs, 1.8 g of protein, 4.6 g of fat and 3.8 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Selected: 1 pack (small) · 40 g
146
KCAL / 40G
Carbs
24.4g
· 9% DV
Protein
1.8g
· 4% DV
Fat
4.6g
· 6% DV
Fiber
3.8g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 5% · Fat 28%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 146 kcal | |
| Total fat | 4.6 g | 6% |
| Saturated fat | 1.92 g | 10% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 24.4 g | 9% |
| Fiber | 3.8 g | 14% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 40 g | 146 kcal |
| 1 piece (mini) | 10 g | 37 kcal |
| 2 piece (small) | 20 g | 73 kcal |
| 3 piece (medium) | 30 g | 110 kcal |
| 1 serving (medium) | 40 g | 146 kcal |
| 2 pack (double) | 80 g | 292 kcal |
| 100 g | 100 g | 365 kcal |
Calculated from 365 calories per 100 g.
Züber Orange Fruit Balls are a fruit-based snack. The exact fruit and other ingredients are given on the package, and the current pack’s ingredient list is the best source if you need to check for a particular ingredient.
No. Züber Orange Fruit Balls have no added sugar, but fruit naturally contains sugars, so the product is not necessarily sugar-free. “No added sugar” describes what is added during production, not the total amount of sugars.
They can be a convenient fruit-based snack, and they are made without added sugar. They are still a packaged snack rather than a complete meal, so pair them with something more filling, such as yogurt, if you want a substantial snack.
Yes, children can eat Züber Orange Fruit Balls as a snack. For young children, cut the soft, sticky pieces into smaller portions and supervise them while eating to reduce the risk of choking.
People with diabetes may be able to include Züber Orange Fruit Balls, but no added sugar does not mean they have no effect on blood glucose. Account for the fruit sugars and carbohydrates; ask your clinician or dietitian how they fit your individual plan.
Close the package tightly after opening and keep Züber Orange Fruit Balls in a cool, dry place. Keeping them away from moisture and direct sunlight helps preserve their texture and taste.
No, refrigeration is generally not needed for Züber Orange Fruit Balls. Store the sealed pack in a cool, dry cupboard; if your room is very warm, choose a cooler storage spot to help prevent the pieces from becoming sticky.
Yes, Züber Orange Fruit Balls can be a convenient pre-workout snack because they are easy to carry and eat. They are fruit-based, so they provide carbohydrates; choose a timing and portion that feel comfortable during exercise.
Züber Orange Fruit Balls have an orange-flavoured profile, though the intensity can vary with the fruit ingredients used. If you need to know whether a particular orange ingredient is included, check the ingredient list on the pack.
Züber Orange Fruit Balls are a ready-to-eat packaged snack, while homemade fruit balls let you choose the ingredients and texture. Making them at home also lets you adjust the amount of nuts or other ingredients to suit your preferences.
Vitamins
Vitamin C
4mg · 4% DV
Vitamin E
0.64mg · 4% DV
B6
0.07mg · 4% DV
B1
0.05mg · 4% DV
Minerals
Copper
0.12mg · 13% DV
Manganese
0.28mg · 12% DV
Phosphorus
58mg · 8% DV
Magnesium
34mg · 8% DV
Potassium ⭐
224mg · 7% DV
Sodium
7.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 146 calories in 1 pack (small) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Züber Orange Fruit Balls are a packaged, fruit-based snack with an orange flavour and no added sugar. Their small-pack format makes them easy to keep in a bag or desk drawer for a quick bite between meals.
They have a soft, chewy texture and a sweet, tangy fruit taste. Enjoy them on their own, or serve them alongside tea or coffee; they also travel well for a hike or a busy day out. They are mainly a source of carbohydrates, with some fibre, rather than a protein-focused snack. A small pack is about 40 g; pair a few with plain yoghurt or nuts if you would like a more substantial snack.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.92g
MONOUNSATURATED
1.44g
POLYUNSATURATED
1g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.