🍫
Züber Nutzzilla Hazelnut Spread Calories
A no-added-sugar hazelnut and cocoa spread.
CALORIES
GI
POTASSIUM
FIBER
Züber Nutzzilla Hazelnut Spread Nutrition Facts
Selected: 100 g
484
KCAL / 100G
Carbs
39.5g
· 33%
Protein
8.1g
· 7%
Fat
31.8g
· 60%
Fiber
8.6g
Züber Nutzzilla Hazelnut Spread Vitamins & Minerals
Vitamins
Vitamin E
6.1mg · 41% DV
B1
0.25mg · 21% DV
B6
0.32mg · 19% DV
B2
0.14mg · 11% DV
Minerals
Manganese
3mg · 130% DV
Copper
1mg · 111% DV
Magnesium
174mg · 41% DV
Phosphorus
255mg · 36% DV
Züber Nutzzilla Hazelnut Spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Nutzzilla Hazelnut Spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Nutzzilla Hazelnut Spread Contain Allergens?
Contains these allergens:
Which Diets Is Züber Nutzzilla Hazelnut Spread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Nutzzilla Hazelnut Spread Fat Profile
SATURATED
5.7g
MONOUNSATURATED
20.4g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 102.5:1
Above the ideal 4:1 (102.5:1).
Foods Similar to Züber Nutzzilla Hazelnut Spread
Züber Nutzzilla Hazelnut Spread — Frequently Asked Questions
How many calories are in Züber Nutzzilla Hazelnut Spread?
Züber Nutzzilla Hazelnut Spread provides 484 calories per 100 g. The calorie total changes based on the amount eaten.
How much protein does Züber Nutzzilla Hazelnut Spread contain?
It contains 8.1 g of protein per 100 g. Protein is one part of its overall carbohydrate and fat content.
How many carbohydrates are in Züber Nutzzilla Hazelnut Spread?
Züber Nutzzilla Hazelnut Spread has 39.5 g of carbohydrates per 100 g. This can be useful information for people tracking carbohydrate intake.
How much fat is in Züber Nutzzilla Hazelnut Spread?
There are 31.8 g of fat per 100 g. Its fat content contributes substantially to the product's calorie value.
Is Züber Nutzzilla Hazelnut Spread high in fiber?
It provides 8.6 g of fiber per 100 g. Fiber is part of the product's overall nutrition profile.
What is the glycemic index of Züber Nutzzilla Hazelnut Spread?
Züber Nutzzilla Hazelnut Spread has a glycemic index of 35. This is considered a low glycemic index value.
Is Züber Nutzzilla Hazelnut Spread vegan?
Yes, it is suitable for vegan diets. It is also listed as compatible with vegetarian, Mediterranean, flexitarian, and gluten-free diets.
Is Züber Nutzzilla Hazelnut Spread gluten-free?
Yes, the product is listed as compatible with a gluten-free diet. Individual dietary needs should still be considered when choosing foods.
Does Züber Nutzzilla Hazelnut Spread contain nuts?
Yes, it contains tree nuts. It may not be suitable for people with a tree nut allergy.
Is Züber Nutzzilla Hazelnut Spread a processed food?
Yes, Züber Nutzzilla Hazelnut Spread is classified as a processed food. Its 484 calories per 100 g and macronutrient values can help guide portion choices.
Have another question about Züber Nutzzilla Hazelnut Spread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.