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Cocoa hazelnut ice cream
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Züber Nutzilla Ice Cream (80 g) has 142 calories. That works out to 178 calories per 100 g. It contains 19.6 g of carbs, 2.6 g of protein, 6.5 g of fat and 3.4 g of fiber. Its 0.2 mg of Copper covers 26% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Selected: 1 pack (medium) · 80 g
142
KCAL / 80G
Carbs
19.6g
· 7% DV
Protein
2.6g
· 5% DV
Fat
6.5g
· 8% DV
Fiber
3.4g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 7% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 142 kcal | |
| Total fat | 6.5 g | 8% |
| Saturated fat | 1.92 g | 10% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 19.6 g | 7% |
| Fiber | 3.4 g | 12% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 80 g | 142 kcal |
| 1 ounce (small) | 28.4 g | 50 kcal |
| 1 piece (mini) | 40 g | 71 kcal |
| 1 piece (small) | 60 g | 107 kcal |
| 100 g | 100 g | 178 kcal |
| 1 serving (large) | 100 g | 178 kcal |
| 1 cup (large) | 120 g | 214 kcal |
| 2 pack (double) | 160 g | 285 kcal |
Calculated from 178 calories per 100 g.
Züber Nutzilla Ice Cream is a packaged, processed cocoa-hazelnut frozen dessert. It is intended as a sweet treat, rather than a homemade ice cream whose ingredients and preparation you control.
Züber Nutzilla Ice Cream has a cocoa-hazelnut flavor, so it may remind you of Nutella. They are separate products from different brands, though, and you should not assume they share a recipe or ingredients.
Züber Nutzilla Ice Cream is described as cocoa-hazelnut flavored, but the information available here does not give its full ingredient list. For the exact formulation, use the ingredient list on the current package.
Serve Züber Nutzilla Ice Cream frozen; letting it soften briefly after taking it out can make it easier to scoop. Its cocoa-hazelnut flavor also pairs well with fresh fruit or unsweetened coffee.
Keep Züber Nutzilla Ice Cream in the freezer after opening and follow the package’s storage directions. Close the pack securely and return it promptly to the freezer to limit melting and freezer exposure.
It is best not to refreeze Züber Nutzilla Ice Cream once it has fully melted; refreezing can harm its texture and may be unsafe if it has warmed for too long. Follow the package directions if it is still frozen.
The nutrition information provided does not say whether Züber Nutzilla Ice Cream contains added sugar; its carbohydrate figure cannot answer that by itself. Check the current package’s ingredients and nutrition panel for the sweetener details.
Züber Nutzilla Ice Cream is a processed cocoa-hazelnut dessert, not a complete meal. It can be enjoyed as a treat, but its flavor or product name alone does not make it a nutritious substitute for everyday meals.
Yes, the carbohydrates in Züber Nutzilla Ice Cream can raise blood sugar. If you have diabetes, how it fits your meal plan depends on your individual care needs; ask your clinician or dietitian for personalized guidance.
Yes, Züber Nutzilla Ice Cream can be blended into a milkshake. Its cocoa-hazelnut flavor works well with milk or a suitable alternative; blend only the amount you plan to serve so the rest stays frozen.
Vitamins
Vitamin E
1.28mg · 9% DV
B1
0.06mg · 5% DV
Biotin
1.28µg · 4% DV
B6
0.07mg · 4% DV
Minerals
Copper
0.23mg · 26% DV
Manganese
0.38mg · 17% DV
Phosphorus
77mg · 11% DV
Magnesium
42mg · 10% DV
Potassium ⭐
213mg · 6% DV
Sodium
30mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 142 calories in 1 pack (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Züber Nutzilla Ice Cream is a packaged dessert from Züber, combining cocoa and hazelnut flavours in an ice-cream-style treat. It is a branded convenience product rather than a regional or traditional recipe, and is suitable for vegan diets.
Its creamy texture and cocoa-hazelnut taste make it an easy choice for a warm day, after a meal or alongside coffee. It provides carbohydrates and fat, with some fibre, so it is best thought of as a sweet treat rather than a protein-focused snack. Enjoy it on its own, or pair it with fresh fruit for a lighter-feeling dessert.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.92g
MONOUNSATURATED
3.04g
POLYUNSATURATED
0.96g
Omega 6:3 ratio 30.7:1
Above the ideal 4:1 (30.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.