Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Züber Noutos peanut chickpea chips Calories
Baked chickpea and peanut-based, gluten-free snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Züber Noutos peanut chickpea chips (40 g) has 172 calories. That works out to 430 calories per 100 g. It contains 18.4 g of carbs, 7.2 g of protein, 7.2 g of fat and 4 g of fiber. Its 0.2 mg of Copper covers 22% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Züber Noutos peanut chickpea chips Nutrition Facts
Selected: 1 pack (medium) · 40 g
172
KCAL / 40G
Carbs
18.4g
· 7% DV
Protein
7.2g
· 14% DV
Fat
7.2g
· 9% DV
Fiber
4g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 17% · Fat 39%
Züber Noutos peanut chickpea chips nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 172 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 1 g | 5% |
| Trans fat | 0 g | |
| Sodium | 160 mg | 7% |
| Total carbohydrate | 18.4 g | 7% |
| Fiber | 4 g | 14% |
| Protein | 7.2 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Züber Noutos peanut chickpea chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 172 kcal |
| 10 piece (small) | 18 g | 77 kcal |
| 1 pack (small) | 25 g | 108 kcal |
| 1 cup (medium) | 30 g | 129 kcal |
| 1 serving (medium) | 30 g | 129 kcal |
| 1 serving (large) | 60 g | 258 kcal |
| 1 pack (large) | 80 g | 344 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Züber Noutos peanut chickpea chips
What are Züber Noutos peanut chickpea chips?
Züber Noutos peanut chickpea chips are a packaged, baked crunchy snack made with chickpeas and peanuts. They are a legume-based alternative to conventional potato chips, with a distinct peanut flavor.
Are Züber Noutos peanut chickpea chips baked or fried?
Züber Noutos peanut chickpea chips are baked. That sets their preparation apart from many chips that are fried, though baking does not make them a food to eat without regard to portions.
What do Züber Noutos peanut chickpea chips taste like?
Züber Noutos peanut chickpea chips combine the savory taste of chickpeas with the nutty flavor of peanuts. They have a crisp texture and work as a standalone snack when you want something crunchy.
Are Züber Noutos peanut chickpea chips a good alternative to potato chips?
Züber Noutos peanut chickpea chips are an alternative if you want a baked snack made from chickpeas and peanuts rather than potatoes. Their flavor and texture are different from classic potato chips, so they are not a direct taste-for-taste substitute.
What ingredients are in Züber Noutos peanut chickpea chips?
Chickpeas and peanuts are the main food bases of Züber Noutos peanut chickpea chips. The complete ingredient list can include other components, so use the package for the exact formulation of the product you have.
Are Züber Noutos peanut chickpea chips good for you?
Züber Noutos peanut chickpea chips provide a crunchy snack based on chickpeas and peanuts, but they are still a packaged chip product. They can fit as a snack, not as a replacement for a varied meal.
How should you store Züber Noutos peanut chickpea chips after opening?
Seal Züber Noutos peanut chickpea chips tightly after opening and keep them in a cool, dry place. Exposure to air and moisture softens their crunch; an airtight container can help keep the remaining chips crisp.
Can you eat Züber Noutos peanut chickpea chips with a dip?
Yes, Züber Noutos peanut chickpea chips can be served with a dip. Plain yogurt mixed with herbs or spices makes a simple pairing, while a mild dip lets the chips’ peanut flavor come through.
Are Züber Noutos peanut chickpea chips suitable for kids?
Züber Noutos peanut chickpea chips may suit children who can safely chew crunchy snacks and do not have a peanut allergy. For younger children, consider their chewing ability and the choking risk before offering them.
Can Züber Noutos peanut chickpea chips replace a meal?
No, Züber Noutos peanut chickpea chips are a snack, not a complete meal. Pairing them with a balanced meal does not change that; choose a meal with a variety of foods when you need substantial nourishment.
Züber Noutos peanut chickpea chips Vitamins & Minerals
Vitamins
Biotin
2.8µg · 9% DV
B1
0.1mg · 8% DV
B6
0.12mg · 7% DV
Folate
28µg · 7% DV
Minerals
Copper
0.2mg · 22% DV
Manganese
0.32mg · 14% DV
Phosphorus
72mg · 10% DV
Sodium
160mg · 7% DV
Potassium ⭐
200mg · 6% DV
Züber Noutos peanut chickpea chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Noutos peanut chickpea chips
To burn the 172 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Noutos peanut chickpea chips?
Züber Noutos peanut chickpea chips are a packaged, baked snack made with chickpeas and peanuts. Their crisp, chip-like shape makes them an alternative to familiar potato crisps, with a base of legumes and nuts.
They’re convenient for a snack on the go or alongside a sandwich, salad or dip; in Turkey, they can also be enjoyed with tea. Chickpeas and peanuts give them a notable amount of protein and fibre: per 100 g, they provide 18 g of protein and 10 g of fibre. For a lighter snack, portion some into a bowl rather than eating straight from the pack, and pair them with fresh vegetables or a simple yoghurt dip.
How Nutritious Is Züber Noutos peanut chickpea chips?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Noutos peanut chickpea chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Noutos peanut chickpea chips Contain Allergens?
Contains these allergens:
Which Diets Is Züber Noutos peanut chickpea chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Noutos peanut chickpea chips Fat Profile
SATURATED
1g
MONOUNSATURATED
3g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Compare Züber Noutos peanut chickpea chips
Foods Similar to Züber Noutos peanut chickpea chips
Have another question about Züber Noutos peanut chickpea chips?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.