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Chickpea and peanut butter snack chips
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
51g
· 47%
Protein
17g
· 16%
Fat
18g
· 37%
Fiber
8.5g
Vitamins
Folate
145µg · 36% DV
Biotin
9µg · 30% DV
B1
0.28mg · 23% DV
B6
0.38mg · 22% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
330mg · 47% DV
Manganese
1mg · 43% DV
Magnesium
142mg · 34% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.8g
MONOUNSATURATED
8.2g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 108:1
Above the ideal 4:1 (108:1).
Züber Noutos Peanut Butter Chips contain 430 calories per 100 g. The same amount provides 17 g of protein, 51 g of carbohydrates, and 18 g of fat.
Yes, they are suitable for vegan and gluten-free diets, as well as vegetarian, flexitarian, and Mediterranean eating patterns. They contain peanuts, so they are not suitable for people with a peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.