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Züber Noutos Peanut Butter Chips Calories
Chickpea and peanut butter snack chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Züber Noutos Peanut Butter Chips (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 17.8 g of carbs, 5.9 g of protein, 6.3 g of fat and 3 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Züber Noutos Peanut Butter Chips Nutrition Facts
Selected: 1 pack (small) · 35 g
151
KCAL / 35G
Carbs
17.8g
· 6% DV
Protein
5.9g
· 12% DV
Fat
6.3g
· 8% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 16% · Fat 37%
Züber Noutos Peanut Butter Chips nutrition facts table · 1 pack (small) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 6.3 g | 8% |
| Saturated fat | 0.98 g | 5% |
| Trans fat | 0 g | |
| Sodium | 168 mg | 7% |
| Total carbohydrate | 17.8 g | 6% |
| Fiber | 3 g | 11% |
| Protein | 5.9 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Züber Noutos Peanut Butter Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 35 g | 151 kcal |
| 1 piece (mini) | 3 g | 13 kcal |
| 5 piece (small) | 15 g | 65 kcal |
| 10 piece (medium) | 30 g | 129 kcal |
| 1 cup (medium) | 45 g | 194 kcal |
| 1 serving (medium) | 50 g | 215 kcal |
| 1 serving (large) | 75 g | 323 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Züber Noutos Peanut Butter Chips
What are Züber Noutos Peanut Butter Chips?
Züber Noutos Peanut Butter Chips are packaged snack chips made with chickpeas and peanut butter. They offer a chickpea-based, peanut-butter-flavoured alternative to conventional potato chips.
What ingredients are in Züber Noutos Peanut Butter Chips?
Chickpeas and peanut butter are the ingredients highlighted in Züber Noutos Peanut Butter Chips. The full ingredient list gives the complete formulation; the product contains peanuts, so it is not suitable for anyone with a peanut allergy.
How are Züber Noutos Peanut Butter Chips different from potato chips?
Züber Noutos Peanut Butter Chips are chickpea-based and have a peanut butter flavour, unlike standard potato chips. Their taste and nutritional profile are therefore different, even though both are crunchy packaged snacks.
Are Züber Noutos Peanut Butter Chips a healthy snack?
Züber Noutos Peanut Butter Chips provide protein and fibre, but they are still a packaged snack rather than a substitute for a balanced meal. A small pack can fit into a varied diet; eating them occasionally is different from relying on them every day.
Do Züber Noutos Peanut Butter Chips make a filling snack?
Züber Noutos Peanut Butter Chips contain protein and fibre, which can make them more satisfying than snacks made mostly of refined starch. They are not a complete meal, but pairing a small pack with fruit or yogurt can make a more substantial snack.
Are Züber Noutos Peanut Butter Chips good for weight loss?
Züber Noutos Peanut Butter Chips can fit into a weight-loss plan when the portion is accounted for; the snack itself does not cause weight loss or gain on its own. Choosing the small pack makes it easier to keep the serving defined.
Can people with diabetes eat Züber Noutos Peanut Butter Chips?
Some people with diabetes can include Züber Noutos Peanut Butter Chips in a meal plan, but the chips contain carbohydrates and individual blood-glucose responses vary. Ask your doctor or dietitian how a serving fits your personal plan.
How should you eat Züber Noutos Peanut Butter Chips?
Züber Noutos Peanut Butter Chips are ready to eat straight from the pack. Have them on their own as a crunchy snack, or pair them with yogurt or fruit when you want a more substantial snack.
How should you store Züber Noutos Peanut Butter Chips after opening?
After opening Züber Noutos Peanut Butter Chips, seal them in an airtight container and keep them in a cool, dry place. Exposure to air and moisture can make the chips lose their crunch, so eat them soon after opening.
Can children eat Züber Noutos Peanut Butter Chips?
Children without a peanut allergy can have Züber Noutos Peanut Butter Chips occasionally. For young children, serve them with supervision and consider their ability to manage a crunchy snack safely.
Züber Noutos Peanut Butter Chips Vitamins & Minerals
Vitamins
Folate
50.75µg · 13% DV
Biotin
3.15µg · 11% DV
B1
0.1mg · 8% DV
B6
0.13mg · 8% DV
Minerals
Copper
0.22mg · 24% DV
Manganese
0.47mg · 20% DV
Phosphorus
115mg · 16% DV
Magnesium
50mg · 12% DV
Sodium
168mg · 7% DV
Potassium ⭐
182mg · 5% DV
Züber Noutos Peanut Butter Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Noutos Peanut Butter Chips
To burn the 151 calories in 1 pack (small) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Noutos Peanut Butter Chips?
Züber Noutos Peanut Butter Chips are packaged snack chips made with chickpeas and flavoured with peanut butter. They offer a legume-based alternative to familiar potato crisps, in a portable format that works for a packed lunch or an on-the-go snack.
Their crunchy texture and savoury peanut-butter taste make them easy to eat straight from the pack. Pair them with fresh fruit for a more rounded snack, or enjoy them on their own between meals. Chickpeas and peanuts contribute protein and fibre, so they have more of both than many conventional crisps, while still being a snack rather than a meal. A small pack is a handy portion when you want something crisp without opening a larger bag.
How Nutritious Is Züber Noutos Peanut Butter Chips?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Noutos Peanut Butter Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Noutos Peanut Butter Chips Contain Allergens?
Contains these allergens:
Which Diets Is Züber Noutos Peanut Butter Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Noutos Peanut Butter Chips Fat Profile
SATURATED
0.98g
MONOUNSATURATED
2.87g
POLYUNSATURATED
2.03g
Omega 6:3 ratio 94.5:1
Above the ideal 4:1 (94.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.