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Chili-spiced crunchy chickpea snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Züber Noutos Chili-Spiced Chickpea Chips (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 21.3 g of carbs, 4.9 g of protein, 4.9 g of fat and 2.8 g of fiber. Its 0.5 mg of Manganese covers 22% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 pack (medium) · 35 g
151
KCAL / 35G
Carbs
21.3g
· 8% DV
Protein
4.9g
· 10% DV
Fat
4.9g
· 6% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 13% · Fat 30%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 4.9 g | 6% |
| Saturated fat | 0.52 g | 3% |
| Trans fat | 0 g | |
| Sodium | 217 mg | 9% |
| Total carbohydrate | 21.3 g | 8% |
| Fiber | 2.8 g | 10% |
| Protein | 4.9 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 35 g | 151 kcal |
| 15 g | 15 g | 65 kcal |
| 25 g | 25 g | 108 kcal |
| 50 g | 50 g | 215 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Züber Noutos Chili-Spiced Chickpea Chips are made with chickpeas, so they can provide more protein and fibre than many potato chips. They are still a seasoned packaged snack, though, not a substitute for a balanced meal.
Züber Noutos Chili-Spiced Chickpea Chips are a crunchy chickpea-based snack with chili seasoning. The full ingredient list, including the specific seasoning blend and any other ingredients, is on the package; they are not simply whole roasted chickpeas.
Züber Noutos Chili-Spiced Chickpea Chips are chili-spiced, but the product name alone does not establish a precise heat level. If you are sensitive to spice, try a small amount first; a cooling yogurt dip can temper the heat.
They share a chickpea base, but Züber Noutos Chili-Spiced Chickpea Chips are a seasoned, crunchy chip snack rather than plain roasted chickpeas. The chili seasoning and crisp texture make them a different eating experience from whole roasted chickpeas.
Züber Noutos Chili-Spiced Chickpea Chips are not a weight-loss food, though a measured portion can fit into a snack routine. Their crunchy texture can make it easy to keep eating, so serving some into a bowl instead of snacking from the pack helps with portion control.
A cool yogurt-based dip pairs well with Züber Noutos Chili-Spiced Chickpea Chips because its creamy, mild flavor balances the chili seasoning. Hummus or a fresh vegetable salsa also works if you want a more substantial snack.
Store Züber Noutos Chili-Spiced Chickpea Chips in a cool, dry place with the package tightly sealed after opening. Air and moisture soften their crunch, so an airtight container is useful if the original bag will not close securely.
Children can try Züber Noutos Chili-Spiced Chickpea Chips if they enjoy chili-seasoned foods, but the spice may be too strong for some. Offer a small amount first, and supervise young children because the chips are hard and crunchy.
They can cause bloating or gas in some people. Chickpeas contain fermentable carbohydrates and fibre that may trigger symptoms, especially if you are sensitive to legumes; try a small serving to see how you respond.
No. Züber Noutos Chili-Spiced Chickpea Chips are a specific branded snack with chili seasoning, while “chickpea chips” can describe products made with different recipes and flavors. Their ingredients and texture are not interchangeable across brands.
Vitamins
Folate
40.25µg · 10% DV
B1
0.08mg · 7% DV
B6
0.11mg · 6% DV
Vitamin E
0.74mg · 5% DV
Minerals
Manganese
0.51mg · 22% DV
Copper
0.19mg · 21% DV
Phosphorus
109mg · 16% DV
Magnesium
42mg · 10% DV
Sodium
217mg · 9% DV
Potassium ⭐
217mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 151 calories in 1 pack (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Züber Noutos Chili-Spiced Chickpea Chips are a crunchy, packaged snack made with chickpeas and seasoned with chilli. They offer a chickpea-based alternative to familiar potato crisps, with a savoury, spicy flavour.
Enjoy them straight from the pack as a snack, or serve them in a bowl alongside drinks, a sandwich or a simple dip. Their crisp texture and noticeable heat make them especially suited to casual snacking; cooling yoghurt dip balances the spice well. Chickpeas contribute protein and fibre, with 8 g of fibre per 100 g. If you want a lighter snack, portion some into a small bowl rather than eating from the pack.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.52g
MONOUNSATURATED
1.15g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 67.7:1
Above the ideal 4:1 (67.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.