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Low GI
High Potassium
🌿High Fiber

Züber Noutos bar Calories

Date and hazelnut based snack bar

CALORIES

430kcal

GI

42low

POTASSIUM

520mg

FIBER

10g

Züber Noutos bar Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

49g

· 46%

Protein

9g

· 8%

Fat

22g

· 46%

Fiber

10g

Züber Noutos bar Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

Biotin

6µg · 20% DV

B1

0.18mg · 15% DV

B6

0.22mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

240mg · 34% DV

Magnesium

120mg · 29% DV

Zinc

2mg · 18% DV

Züber Noutos bar Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Züber Noutos bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Noutos bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Züber Noutos bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Noutos bar Fat Profile

SATURATED

2.4g

MONOUNSATURATED

13.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Züber Noutos bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Züber Noutos bar — Frequently Asked Questions

How many calories are in Züber Noutos bar?

Züber Noutos bar contains 430 calories per 100 g. Per 100 g, it also provides 9 g of protein, 49 g of carbohydrates, and 22 g of fat.

Is Züber Noutos bar suitable for a vegan or gluten-free diet?

Yes, Züber Noutos bar is compatible with vegan, vegetarian, and gluten-free diets. It is a processed product and contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.