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Zuber Noutos Baked Crispy Chips Calories
Oven-baked, crispy, additive-free snack chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Zuber Noutos Baked Crispy Chips (40 g) has 168 calories. That works out to 420 calories per 100 g. It contains 24.8 g of carbs, 4.8 g of protein, 4.8 g of fat and 3.2 g of fiber. Its 44 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Zuber Noutos Baked Crispy Chips Nutrition Facts
Selected: 1 pack (medium) · 40 g
168
KCAL / 40G
Carbs
24.8g
· 9% DV
Protein
4.8g
· 10% DV
Fat
4.8g
· 6% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 12% · Fat 27%
Zuber Noutos Baked Crispy Chips nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 168 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 0.48 g | 2% |
| Trans fat | 0 g | |
| Sodium | 152 mg | 7% |
| Total carbohydrate | 24.8 g | 9% |
| Fiber | 3.2 g | 11% |
| Protein | 4.8 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Zuber Noutos Baked Crispy Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 168 kcal |
| 1 piece (small) | 5 g | 21 kcal |
| 3 piece (medium) | 15 g | 63 kcal |
| 1 pack (small) | 25 g | 105 kcal |
| 1 cup (medium) | 30 g | 126 kcal |
| 1 serving (medium) | 40 g | 168 kcal |
| 1 pack (large) | 70 g | 294 kcal |
| 100 g | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Zuber Noutos Baked Crispy Chips
What are Zuber Noutos Baked Crispy Chips?
Zuber Noutos Baked Crispy Chips are a packaged crunchy snack made by baking rather than frying. They are presented as additive-free chips, offering a convenient option when you want something crisp to eat between meals.
Are Zuber Noutos Baked Crispy Chips baked or fried?
Zuber Noutos Baked Crispy Chips are baked, as their product name indicates, rather than fried. Baking describes how they are prepared; it does not by itself mean that the chips are suitable for unlimited snacking.
Do Zuber Noutos Baked Crispy Chips contain additives?
Zuber Noutos Baked Crispy Chips are described as additive-free. If you need to verify the ingredients of a particular flavor or pack, use the current package information, since product formulations can change.
How are Zuber Noutos Baked Crispy Chips different from potato chips?
Zuber Noutos Baked Crispy Chips are baked, while many conventional potato chips are fried. That is the clear preparation difference; taste and ingredients can vary, so compare the specific packages if those details matter to you.
How should you store Zuber Noutos Baked Crispy Chips after opening?
Seal Zuber Noutos Baked Crispy Chips tightly after opening and keep them in a cool, dry place. Exposure to air and moisture can make them lose their crunch, so enjoy the opened pack soon for the best texture.
What dips go well with Zuber Noutos Baked Crispy Chips?
Zuber Noutos Baked Crispy Chips pair well with hummus, yogurt-based dips, or salsa. Serve the dip on the side rather than letting the chips sit in it, which helps them stay crisp.
Can you use Zuber Noutos Baked Crispy Chips as a salad topping?
Yes, you can crumble Zuber Noutos Baked Crispy Chips over a salad for a crunchy topping. Add them just before serving; dressing and moisture will soften them if they sit on the salad too long.
Are Zuber Noutos Baked Crispy Chips a healthier alternative to fried chips?
They are baked rather than fried, which makes them different from many traditional fried chips, but that alone does not establish that they are healthier overall. Compare the products’ ingredients and nutrition information when choosing between them.
Are Zuber Noutos Baked Crispy Chips suitable for a lunchbox or travel snack?
Yes, Zuber Noutos Baked Crispy Chips are a convenient packaged snack for a lunchbox or a journey. Keep the pack sealed until you are ready to eat, since an opened pack can lose its crunch.
Can children eat Zuber Noutos Baked Crispy Chips?
Yes, children can have Zuber Noutos Baked Crispy Chips as an occasional snack. Offer an age-appropriate amount, and supervise young children while they eat crunchy foods.
Zuber Noutos Baked Crispy Chips Vitamins & Minerals
Vitamins
B1
0.06mg · 5% DV
B3
0.48mg · 3% DV
B5
0.12mg · 2% DV
B6
0.04mg · 2% DV
Minerals
Sodium
152mg · 7% DV
Phosphorus
44mg · 6% DV
Copper
0.05mg · 6% DV
Manganese
0.12mg · 5% DV
Potassium ⭐
140mg · 4% DV
Zuber Noutos Baked Crispy Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Zuber Noutos Baked Crispy Chips
To burn the 168 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Zuber Noutos Baked Crispy Chips?
Zuber Noutos Baked Crispy Chips are thin, crunchy snack chips made with chickpeas. They’re baked rather than fried and come in a handy pack for an easy snack at home, at work or on the go.
Their crisp bite and savoury flavour make them easy to enjoy on their own, or with a dip such as hummus or yogurt. Carbohydrates make up most of their energy, while the chickpea base contributes protein and fibre: each 100 g provides 8 g of fibre. Pair a portion with fresh vegetables or a dip for a more rounded snack.
How Nutritious Is Zuber Noutos Baked Crispy Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Zuber Noutos Baked Crispy Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zuber Noutos Baked Crispy Chips Contain Allergens?
No known major allergens
Which Diets Is Zuber Noutos Baked Crispy Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zuber Noutos Baked Crispy Chips Fat Profile
SATURATED
0.48g
MONOUNSATURATED
1.4g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.