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Züber Noutos Baked Chickpea Chips with Yogurt and Seasonal Greens Calories
Baked chickpea-based snack with yogurt and greens
CALORIES
GI
POTASSIUM
FIBER
Züber Noutos Baked Chickpea Chips with Yogurt and Seasonal Greens Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
58g
· 57%
Protein
14g
· 14%
Fat
13g
· 29%
Fiber
10g
Züber Noutos Baked Chickpea Chips with Yogurt and Seasonal Greens Vitamins & Minerals
Vitamins
Folate
110µg · 28% DV
B1
0.32mg · 27% DV
B6
0.28mg · 16% DV
B2
0.18mg · 14% DV
Minerals
Phosphorus
305mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
118mg · 28% DV
Sodium
620mg · 27% DV
Züber Noutos Baked Chickpea Chips with Yogurt and Seasonal Greens Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Noutos Baked Chickpea Chips with Yogurt and Seasonal Greens Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Noutos Baked Chickpea Chips with Yogurt and Seasonal Greens Contain Allergens?
Contains these allergens:
Which Diets Is Züber Noutos Baked Chickpea Chips with Yogurt and Seasonal Greens Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Noutos Baked Chickpea Chips with Yogurt and Seasonal Greens Fat Profile
SATURATED
1.7g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Züber Noutos Baked Chickpea Chips with Yogurt and Seasonal Greens
Züber Noutos Baked Chickpea Chips with Yogurt and Seasonal Greens — Frequently Asked Questions
How many calories are in Züber Noutos Baked Chickpea Chips with Yogurt and Seasonal Greens?
Per 100 g, it provides 410 calories. The same amount contains 14 g protein, 58 g carbs, 13 g fat, and 10 g fiber.
Is Züber Noutos Baked Chickpea Chips with Yogurt and Seasonal Greens suitable for a vegetarian diet, and what is its glycemic index?
It is suitable for vegetarian, Mediterranean, and flexitarian eating patterns. Its glycemic index is 35, and it contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.