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Hazelnut-based sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
515
KCAL / 100G
Carbs
49g
· 38%
Protein
10.5g
· 8%
Fat
31g
· 54%
Fiber
9g
Vitamins
Vitamin E
6.2mg · 41% DV
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
290mg · 41% DV
Magnesium
145mg · 35% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
19.2g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Züber Notuh chips contain 515 calories per 100 g. Per 100 g, they also provide 31 g of fat, 49 g of carbohydrates, and 10.5 g of protein.
Züber Notuh chips are listed as compatible with Mediterranean, vegetarian, and flexitarian diets. They contain 9 g of fiber and 10.5 g of protein per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.