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Züber Notuh chips Calories
Hazelnut-based sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Züber Notuh chips (40 g) has 206 calories. That works out to 515 calories per 100 g. It contains 19.6 g of carbs, 4.2 g of protein, 12.4 g of fat and 3.6 g of fiber. Its 0.2 mg of Copper covers 28% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Züber Notuh chips Nutrition Facts
Selected: 1 pack (mini) · 40 g
206
KCAL / 40G
Carbs
19.6g
· 7% DV
Protein
4.2g
· 8% DV
Fat
12.4g
· 16% DV
Fiber
3.6g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 8% · Fat 54%
Züber Notuh chips nutrition facts table · 1 pack (mini) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 206 kcal | |
| Total fat | 12.4 g | 16% |
| Saturated fat | 2.44 g | 12% |
| Trans fat | 0.01 g | |
| Sodium | 48 mg | 2% |
| Total carbohydrate | 19.6 g | 7% |
| Fiber | 3.6 g | 13% |
| Protein | 4.2 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Züber Notuh chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 40 g | 206 kcal |
| 10 piece (small) | 20 g | 103 kcal |
| 1 serving (small) | 25 g | 129 kcal |
| 1 cup (whole) | 35 g | 180 kcal |
| 1 serving (medium) | 40 g | 206 kcal |
| 20 piece (medium) | 40 g | 206 kcal |
| 1 serving (large) | 60 g | 309 kcal |
| 30 piece (large) | 60 g | 309 kcal |
| 100 g | 100 g | 515 kcal |
Calculated from 515 calories per 100 g.
Frequently Asked Questions About Züber Notuh chips
What are Züber Notuh chips?
Züber Notuh chips are a hazelnut-based sweet snack, not conventional savory potato chips. The product information provided here does not list its full recipe, so use the ingredient list on the pack if you need details about specific ingredients.
Are Züber Notuh chips sweet or savory?
Züber Notuh chips are a sweet snack. They are better thought of as a sweet bite between meals than as a salty potato-chip substitute; they can be eaten on their own or with a drink.
Are Züber Notuh chips made from potatoes?
No. Züber Notuh chips are described as a hazelnut-based sweet snack, rather than potato chips. The word “chips” in the product name does not mean they are the usual sliced, savory potato snack.
What ingredients are in Züber Notuh chips?
Züber Notuh chips are hazelnut-based, but the product details available here do not specify the complete ingredient list. Check the pack for the full recipe, especially if you avoid a particular ingredient or need to verify whether the formulation has changed.
How should you store Züber Notuh chips after opening?
Keep Züber Notuh chips in a cool, dry place and reseal the pack after opening to protect their texture from moisture. Follow any storage instructions printed on the package if they differ.
Can children eat Züber Notuh chips?
Children can have Züber Notuh chips as an occasional snack, but a sweet snack should not replace a meal. Do not offer them to a child with a hazelnut allergy, and supervise young children while they eat.
How do Züber Notuh chips compare with regular potato chips?
Züber Notuh chips are a hazelnut-based sweet snack, while regular potato chips are typically savory and potato-based. They differ in both their main ingredient and flavor, so they are not interchangeable in recipes or as a salty snack.
Can you eat Züber Notuh chips for breakfast or with tea?
Yes, Züber Notuh chips can be eaten with tea or as part of breakfast. Treat them as a sweet extra rather than a meal by themselves; pair them with something more filling if you need a substantial breakfast.
Are Züber Notuh chips a good pre-workout snack?
Züber Notuh chips can work as a small snack before exercise, but a hazelnut-based snack may feel heavy if eaten right before a workout. If you are unsure how it sits with you, try it earlier rather than immediately before training.
Can people with diabetes eat Züber Notuh chips?
People with diabetes should account for the carbohydrate content and portion when considering Züber Notuh chips, which are a sweet snack. For advice that fits your glucose targets and medication plan, ask your doctor or dietitian.
Züber Notuh chips Vitamins & Minerals
Vitamins
Vitamin E
2.48mg · 17% DV
Biotin
2.4µg · 8% DV
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
Minerals
Copper
0.25mg · 28% DV
Manganese
0.58mg · 25% DV
Phosphorus
116mg · 17% DV
Magnesium
58mg · 14% DV
Potassium ⭐
164mg · 5% DV
Sodium
48mg · 2% DV
Züber Notuh chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Notuh chips
To burn the 206 calories in 1 pack (mini) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Notuh chips?
Züber Notuh chips are a packaged, sweet snack made with a hazelnut base. They offer a different take on the familiar savoury crisp: a crunchy, nut-based bite suited to snacking rather than serving as part of a meal.
Enjoy them on their own, with tea or coffee, or pack a mini portion for a snack on the go. They provide 9 g of fibre per 100 g, but are also energy-dense, so portion size is worth keeping in mind. One mini pack is about 40 g. For a more substantial snack, pair it with fresh fruit.
How Nutritious Is Züber Notuh chips?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Notuh chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Notuh chips Contain Allergens?
Contains these allergens:
Which Diets Is Züber Notuh chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Notuh chips Fat Profile
SATURATED
2.44g
MONOUNSATURATED
7.68g
POLYUNSATURATED
1.68g
Omega 6:3 ratio 52:1
Above the ideal 4:1 (52:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.