🫓
Züber Nohutod Aegean Spice Calories
Crunchy chickpea-based snack with Aegean spices
CALORIES
GI
POTASSIUM
FIBER
Züber Nohutod Aegean Spice Nutrition Facts
Selected: 100 g
405
KCAL / 100G
Carbs
62g
· 62%
Protein
15g
· 15%
Fat
10g
· 23%
Fiber
12g
Züber Nohutod Aegean Spice Vitamins & Minerals
Vitamins
Folate
150µg · 38% DV
B1
0.32mg · 27% DV
B6
0.34mg · 20% DV
B5
0.55mg · 11% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
132mg · 31% DV
Züber Nohutod Aegean Spice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Nohutod Aegean Spice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Nohutod Aegean Spice Contain Allergens?
No known major allergens
Which Diets Is Züber Nohutod Aegean Spice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Nohutod Aegean Spice Fat Profile
SATURATED
1.2g
MONOUNSATURATED
4.4g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 25.8:1
Above the ideal 4:1 (25.8:1).
Foods Similar to Züber Nohutod Aegean Spice
Züber Nohutod Aegean Spice — Frequently Asked Questions
How many calories are in Züber Nohutod Aegean Spice?
Züber Nohutod Aegean Spice contains 405 calories per 100 g.
How much protein does Züber Nohutod Aegean Spice have?
It provides 15 g of protein per 100 g.
How many carbohydrates are in Züber Nohutod Aegean Spice?
It contains 62 g of carbohydrates per 100 g.
How much fat is in Züber Nohutod Aegean Spice?
There are 10 g of fat per 100 g.
Is Züber Nohutod Aegean Spice high in fiber?
It contains 12 g of fiber per 100 g.
What is the glycemic index of Züber Nohutod Aegean Spice?
Its glycemic index is 35.
Is Züber Nohutod Aegean Spice vegan?
Yes, it is compatible with a vegan diet.
Is Züber Nohutod Aegean Spice gluten-free?
Yes, it is listed as compatible with a gluten-free diet.
Can Züber Nohutod Aegean Spice fit a Mediterranean diet?
Yes, it is compatible with a Mediterranean diet.
Is Züber Nohutod Aegean Spice a processed food?
Yes, it is classified as a processed food.
Have another question about Züber Nohutod Aegean Spice?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.