1 pack (medium) of Züber chickpea chips (40 g) has 168 calories. That works out to 420 calories per 100 g. It contains 22.4 g of carbs, 7.2 g of protein, 4.4 g of fat and 5.2 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

What is Züber chickpea chips?

Züber chickpea chips are a packaged, crunchy snack made with chickpeas. The thin, lightly bubbled pieces have a golden-beige colour and an earthy, gently savoury flavour. Enjoy them straight from the pack as a quick snack, serve them alongside a dip, or add them to a casual spread in place of conventional crisps.

Chickpeas give these chips a distinctive nutritional profile, with more fibre and protein than many typical potato snacks; they provide 13 g of fibre per 100 g. They are still a crisp-style snack, so portion size can matter. For a more substantial bite, pair a small serving with hummus or a fresh vegetable dip.

Züber chickpea chips Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

56g

· 20% DV

Protein

18g

· 36% DV

Fat

11g

· 14% DV

Fiber

13g

· 46% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 57% · Protein 18% · Fat 25%

Züber chickpea chips Vitamins & Minerals

Vitamins

Folate

110µg · 28% DV

0.4mg · 24% DV

Biotin

7µg · 23% DV

0.25mg · 21% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

260mg · 37% DV

Sodium

650mg · 28% DV

Iron

4mg · 22% DV

How Nutritious Is Züber chickpea chips?

Nutrient density

Medium

55/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

57/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Züber chickpea chips Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber chickpea chips

To burn the 420 calories in 100 g:

🚶

104min

Walking (5 km/h)

🏃

43min

Running (8 km/h)

🚴

57min

Cycling

🏊

49min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Züber chickpea chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber chickpea chips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Züber chickpea chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber chickpea chips Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.5g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Compare Züber chickpea chips

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Foods Similar to Züber chickpea chips

🧴

Hawthorn Vinegar

18 kcal

🌯

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210 kcal

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195 kcal

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350 kcal

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Frequently Asked Questions About Züber chickpea chips

What are Züber chickpea chips made from?

Züber chickpea chips are a crunchy snack made with a chickpea base. The seasoning and other ingredients can vary by flavor, so a flavored version may taste different from a plain one.

Are Züber chickpea chips made from whole chickpeas?

No, Züber chickpea chips are a shaped, crisp snack rather than simply whole roasted chickpeas. Their chickpea base gives them a different texture from the firm, whole-legume bite of roasted chickpeas.

How do Züber chickpea chips compare with roasted chickpeas?

Züber chickpea chips are thin and crisp, while roasted chickpeas are whole and crunchy. The chips are convenient for dipping, but roasted chickpeas have a more substantial bite; they are different snack formats, not interchangeable versions of the same food.

Are Züber chickpea chips a healthy snack?

Züber chickpea chips provide fiber and protein, but they are still a packaged crunchy snack rather than a substitute for a balanced meal. Pairing a sensible portion with fresh vegetables or a protein-rich dip makes a more satisfying snack.

Do Züber chickpea chips keep you full?

Züber chickpea chips may be more filling than a snack made mostly from refined starch because they contain fiber and protein. They may not keep you full for long on their own, so pair them with yogurt or another substantial dip.

Can you eat Züber chickpea chips with dips?

Yes, Züber chickpea chips work well with hummus, yogurt-based dips, or guacamole. Their crisp texture makes them easy to scoop, but serve the dip separately so the chips do not soften before you eat them.

How should you store Züber chickpea chips after opening?

Store Züber chickpea chips in a cool, dry place with the package tightly closed after opening. Moisture quickly softens crisp snacks, so seal the bag well and enjoy the chips soon for their best texture.

Can Züber chickpea chips help with weight loss?

Züber chickpea chips do not cause weight loss by themselves, but a measured portion can fit into a weight-management plan. Eating straight from the bag makes it easier to lose track of how much you have had.

Can people with diabetes eat Züber chickpea chips?

Some people with diabetes may be able to include Züber chickpea chips in a planned portion, but chickpeas do not make the snack free of blood-sugar effects. Individual responses differ, so discuss portion planning with your healthcare professional.

Are Züber chickpea chips suitable for children?

Yes, Züber chickpea chips can be an occasional snack for children, but they should not replace meals. For young children, offer crunchy foods in an age-appropriate way and supervise them while they eat.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026