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High-calorie date and nut based snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
485
KCAL / 100G
Carbs
46g
· 38%
Protein
11.5g
· 10%
Fat
28g
· 52%
Fiber
8.5g
Vitamins
Vitamin E
4.8mg · 32% DV
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
B6
0.28mg · 16% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Magnesium
145mg · 35% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.9g
MONOUNSATURATED
14.2g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
Per 100 g, Züber Mutzilla provides 485 calories. It contains 11.5 g protein, 46 g carbohydrates, 28 g fat, and 8.5 g fiber.
Yes, Züber Mutzilla is compatible with a gluten-free diet. However, it contains tree nuts and peanuts, so it is not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.