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Züber Mix Powder Calories
Fruit and nut-based powdered mix
CALORIES
GI
POTASSIUM
FIBER
Züber Mix Powder Nutrition Facts
Selected: 100 g
338
KCAL / 100G
Carbs
68.8g
· 77%
Protein
3.8g
· 4%
Fat
7.5g
· 19%
Fiber
12.5g
Züber Mix Powder Vitamins & Minerals
Vitamins
Biotin
12µg · 40% DV
B3
5.1mg · 32% DV
B1
0.32mg · 27% DV
B6
0.42mg · 25% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
338mg · 48% DV
Manganese
1mg · 43% DV
Magnesium
168mg · 40% DV
Züber Mix Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Mix Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Mix Powder Contain Allergens?
Contains these allergens:
Which Diets Is Züber Mix Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Mix Powder Fat Profile
SATURATED
2.6g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 145:1
Above the ideal 4:1 (145:1).
Foods Similar to Züber Mix Powder
Züber Mix Powder — Frequently Asked Questions
How many calories are in Züber Mix Powder?
Züber Mix Powder provides 338 calories per 100 g. You can scale this based on the amount you eat.
Is Züber Mix Powder high in carbs?
It contains 68.75 g of carbohydrates per 100 g. That makes carb content an important factor if you track macros.
Does Züber Mix Powder have much protein?
It has 3.75 g of protein per 100 g. Based on these values, it is not a high-protein option.
Is Züber Mix Powder a good source of fiber?
It contains 12.5 g of fiber per 100 g. Fiber content may be relevant if you are looking for more filling options.
How much fat is in Züber Mix Powder?
Züber Mix Powder has 7.5 g of fat per 100 g. This can help when comparing its overall macro profile.
What is the glycemic index of Züber Mix Powder?
Its glycemic index is 45. This is a useful reference point for people monitoring glycemic impact.
Is Züber Mix Powder suitable for vegan or vegetarian diets?
Yes, it is listed as suitable for vegetarian and vegan diets. It is also compatible with Mediterranean and flexitarian eating patterns.
Is Züber Mix Powder gluten-free?
Yes, it is listed as gluten-free. People avoiding gluten should still consider the allergen information as well.
Does Züber Mix Powder contain allergens?
Yes, it contains peanuts and tree nuts. Anyone with these allergies should avoid it or check suitability carefully.
Is Züber Mix Powder processed?
Yes, it is classified as a processed food. Processing level is an important point to consider when choosing this product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.