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Züber Lokma Coconut Balls Calories
No-added-sugar coconut snack balls
CALORIES
GI
POTASSIUM
FIBER
Züber Lokma Coconut Balls Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
46g
· 42%
Protein
6.5g
· 6%
Fat
25.5g
· 52%
Fiber
11g
Züber Lokma Coconut Balls Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B6
0.12mg · 7% DV
Folate
18µg · 5% DV
Vitamin E
0.8mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Phosphorus
160mg · 23% DV
Potassium ⭐
520mg · 15% DV
Züber Lokma Coconut Balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Lokma Coconut Balls Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Lokma Coconut Balls Contain Allergens?
Contains these allergens:
Which Diets Is Züber Lokma Coconut Balls Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Lokma Coconut Balls Fat Profile
SATURATED
19.5g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Züber Lokma Coconut Balls
Züber Lokma Coconut Balls — Frequently Asked Questions
How many calories are in Züber Lokma Coconut Balls?
Züber Lokma Coconut Balls provide 445 calories per 100 g. Since no serving size is specified, calorie intake depends on the amount eaten.
Are Züber Lokma Coconut Balls a source of protein?
Yes, they contain 6.5 g of protein per 100 g. Their protein content should be considered alongside their carbohydrate and fat content.
Are Züber Lokma Coconut Balls high in carbohydrates?
They contain 46 g of carbohydrates per 100 g. People tracking carbohydrate intake may want to account for their portion size.
How much fat is in Züber Lokma Coconut Balls?
Züber Lokma Coconut Balls contain 25.5 g of fat per 100 g. This contributes to their relatively high calorie density.
Are Züber Lokma Coconut Balls high in fiber?
Yes, they provide 11 g of fiber per 100 g. Fiber is one of the product's notable nutritional features.
Do Züber Lokma Coconut Balls raise blood sugar quickly?
Their glycemic index is 45. This falls in the low glycemic index range, although portion size still matters.
Are Züber Lokma Coconut Balls vegan?
Yes, Züber Lokma Coconut Balls are suitable for vegan diets. They are also compatible with vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Are Züber Lokma Coconut Balls gluten-free?
They are compatible with a gluten-free diet. People with specific medical dietary needs should still check the current package information.
Can people with tree nut allergies eat Züber Lokma Coconut Balls?
No, this product contains tree nuts. Anyone with a tree nut allergy should avoid it.
Can Züber Lokma Coconut Balls fit into a weight-loss diet?
They can fit vegan, vegetarian, gluten-free, Mediterranean, and flexitarian eating patterns. However, at 445 calories and 25.5 g of fat per 100 g, portion control is important for weight management.
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Nutrition data compiled from USDA FoodData Central and scientific sources.