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Züber Cocoa Orange Fruit Bar Calories
Cocoa and orange fruit bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Züber Cocoa Orange Fruit Bar (35 g) has 126 calories. That works out to 360 calories per 100 g. It contains 20.3 g of carbs, 2.1 g of protein, 3.9 g of fat and 3.2 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Züber Cocoa Orange Fruit Bar Nutrition Facts
Selected: 1 piece (whole) · 35 g
126
KCAL / 35G
Carbs
20.3g
· 7% DV
Protein
2.1g
· 4% DV
Fat
3.9g
· 5% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 7% · Fat 28%
Züber Cocoa Orange Fruit Bar nutrition facts table · 1 piece (whole) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 126 kcal | |
| Total fat | 3.9 g | 5% |
| Saturated fat | 1.47 g | 7% |
| Trans fat | 0 g | |
| Sodium | 6.3 mg | 0% |
| Total carbohydrate | 20.3 g | 7% |
| Fiber | 3.2 g | 11% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Züber Cocoa Orange Fruit Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 35 g | 126 kcal |
| 1 piece (quarter) | 12 g | 43 kcal |
| 1 piece (half) | 18 g | 65 kcal |
| 1 ounce (whole) | 28 g | 101 kcal |
| 1 pack (mini) | 35 g | 126 kcal |
| 1 serving (small) | 35 g | 126 kcal |
| 2 piece (double) | 70 g | 252 kcal |
| 1 serving (medium) | 70 g | 252 kcal |
| 100 g | 100 g | 360 kcal |
| 3 piece (triple) | 105 g | 378 kcal |
| 1 serving (large) | 105 g | 378 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Züber Cocoa Orange Fruit Bar
What is in the Züber Cocoa Orange Fruit Bar?
The Züber Cocoa Orange Fruit Bar is a fruit-based bar with cocoa and orange, and it contains tree nuts. Its dense texture and visible fruit pieces distinguish it from a plain chocolate bar; the wrapper gives the full ingredient list.
Does the Züber Cocoa Orange Fruit Bar have added sugar?
No, the Züber Cocoa Orange Fruit Bar is made without added sugar. It still contains naturally occurring sugars from its fruit ingredients, so “no added sugar” does not mean sugar-free.
Is the Züber Cocoa Orange Fruit Bar a healthy snack?
It can be a convenient fruit-based snack, but it is still a compact, sweet bar rather than a substitute for whole fruit. Pair it with a more substantial food if you need a filling snack.
Does the Züber Cocoa Orange Fruit Bar contain nuts?
Yes, the Züber Cocoa Orange Fruit Bar contains tree nuts. Avoid it if you have a tree-nut allergy, and do not assume the bar is safe based only on its cocoa-and-orange flavor.
What does the Züber Cocoa Orange Fruit Bar taste like?
The Züber Cocoa Orange Fruit Bar tastes of cocoa with a fruity orange note. Expect a dense, chewy fruit-bar texture rather than the crisp snap or creamy melt of a conventional chocolate bar.
Is the Züber Cocoa Orange Fruit Bar a good substitute for a chocolate bar?
It can satisfy a chocolate-and-orange craving, but it is not a like-for-like chocolate bar. The Züber Cocoa Orange Fruit Bar has a fruit-based, chewy texture and a less creamy mouthfeel than chocolate confectionery.
Can you eat the Züber Cocoa Orange Fruit Bar before a workout?
Yes, the Züber Cocoa Orange Fruit Bar can be a convenient pre-workout snack because its fruit ingredients provide carbohydrates. If dense foods feel uncomfortable during exercise, eat it well before training rather than immediately beforehand.
How should you store the Züber Cocoa Orange Fruit Bar?
Keep the Züber Cocoa Orange Fruit Bar sealed in a cool, dry place. Avoid leaving it in direct sun or a hot car, where the bar may soften and its texture may change.
Can children eat the Züber Cocoa Orange Fruit Bar?
Yes, children can have the Züber Cocoa Orange Fruit Bar as an occasional snack, provided they can safely manage its dense texture. It contains tree nuts, so it is not suitable for a child with a tree-nut allergy.
Is the Züber Cocoa Orange Fruit Bar filling enough to replace breakfast?
No, the Züber Cocoa Orange Fruit Bar is better treated as a snack than a complete breakfast. Add a source of protein, such as yogurt or eggs, and other foods if you need a more sustaining meal.
Züber Cocoa Orange Fruit Bar Vitamins & Minerals
Vitamins
B6
0.06mg · 4% DV
Biotin
1.05µg · 4% DV
B1
0.04mg · 3% DV
B5
0.16mg · 3% DV
Minerals
Copper
0.1mg · 11% DV
Manganese
0.19mg · 8% DV
Phosphorus
51mg · 7% DV
Magnesium
30mg · 7% DV
Potassium ⭐
182mg · 5% DV
Sodium
6.3mg · 0% DV
Züber Cocoa Orange Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Cocoa Orange Fruit Bar
To burn the 126 calories in 1 piece (whole) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Cocoa Orange Fruit Bar?
Züber Cocoa Orange Fruit Bar is a compact, individually portioned fruit snack combining cocoa with orange. Its dense, speckled centre and visible orange pieces make it easy to carry for a quick bite between meals, at work or on a journey.
The cocoa brings a deep, slightly bitter note, balanced by the bright, fruity taste of orange. Enjoy it on its own, with coffee or tea, or alongside breakfast when you want something sweet and portable. It provides a notable amount of fibre, while carbohydrates make up most of its energy; it is not especially protein-rich. For a more substantial snack, pair it with plain yoghurt or a handful of nuts.
How Nutritious Is Züber Cocoa Orange Fruit Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Cocoa Orange Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Cocoa Orange Fruit Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Cocoa Orange Fruit Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Cocoa Orange Fruit Bar Fat Profile
SATURATED
1.47g
MONOUNSATURATED
1.09g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.