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Züber Honey Date Bar Calories
Date- and honey-based energy bar
CALORIES
GI
POTASSIUM
FIBER
Züber Honey Date Bar Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
58g
· 67%
Protein
5.5g
· 6%
Fat
10.5g
· 27%
Fiber
9.5g
Züber Honey Date Bar Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
B6
0.22mg · 13% DV
B1
0.12mg · 10% DV
B3
1.3mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
150mg · 21% DV
Magnesium
82mg · 20% DV
Potassium ⭐
520mg · 15% DV
Züber Honey Date Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Honey Date Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Honey Date Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Honey Date Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Honey Date Bar Fat Profile
SATURATED
1.2g
MONOUNSATURATED
5.4g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Foods Similar to Züber Honey Date Bar
Züber Honey Date Bar — Frequently Asked Questions
How many calories are in a Züber Honey Date Bar?
Züber Honey Date Bar provides 350 calories per 100 g. Per 100 g, it also contains 5.5 g protein, 58 g carbohydrates, 10.5 g fat, and 9.5 g fiber.
Is Züber Honey Date Bar gluten-free, and is it safe for nut allergies?
It is compatible with a gluten-free diet. However, it contains tree nuts and peanuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.