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High-protein chocolate bar with no added sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
400
KCAL / 100G
Carbs
35g
· 35%
Protein
28g
· 28%
Fat
17g
· 37%
Fiber
14g
Vitamins
Vitamin E
3.1mg · 21% DV
B1
0.12mg · 10% DV
B2
0.1mg · 8% DV
B6
0.14mg · 8% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
360mg · 51% DV
Manganese
1mg · 43% DV
Magnesium
145mg · 35% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.1g
MONOUNSATURATED
8.2g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
It provides 400 calories per 100 g. Since the bar size is not specified, calories per bar should be calculated from the package net weight.
It contains 28 g of protein per 100 g. This makes it a notable option for people aiming to increase their protein intake.
At 400 calories per 100 g, portion size matters for weight management. Its 28 g of protein and 14 g of fiber per 100 g can fit into a planned diet.
Yes. It is listed as compatible with a vegan diet and is also suitable for vegetarians.
Yes, it is listed as gluten-free. People with celiac disease or gluten sensitivity should still check the product label.
Its glycemic index is 38. This indicates that its carbohydrates may have a relatively slower effect on blood glucose than higher-GI foods.
It provides 28 g of protein and 14 g of fiber per 100 g. Protein and fiber can help support fullness between meals.
It contains 35 g of carbohydrates per 100 g. Anyone tracking carbohydrates should include the amount eaten in their daily plan.
No. It contains tree nuts and should not be consumed by people with tree nut allergies.
It is listed as compatible with Mediterranean, flexitarian, vegetarian, and vegan diets. As a processed food, it is best included in balanced amounts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.