Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Züber Hi Protein Cocoa Protein Bar Calories
High-protein cocoa bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Züber Hi Protein Cocoa Protein Bar (45 g) has 180 calories. That works out to 400 calories per 100 g. It contains 17.1 g of carbs, 10.1 g of protein, 7.2 g of fat and 5 g of fiber. Its 0.3 mg of Copper covers 31% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Züber Hi Protein Cocoa Protein Bar Nutrition Facts
Selected: 1 pack (medium) · 45 g
180
KCAL / 45G
Carbs
17.1g
· 6% DV
Protein
10.1g
· 20% DV
Fat
7.2g
· 9% DV
Fiber
5g
· 18% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 23% · Fat 38%
Züber Hi Protein Cocoa Protein Bar nutrition facts table · 1 pack (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 2.16 g | 11% |
| Trans fat | 0 g | |
| Sodium | 47 mg | 2% |
| Total carbohydrate | 17.1 g | 6% |
| Fiber | 5 g | 18% |
| Protein | 10.1 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Züber Hi Protein Cocoa Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 45 g | 180 kcal |
| 1 piece (half) | 22.5 g | 90 kcal |
| 1 piece (small) | 30 g | 120 kcal |
| 1 piece (whole) | 45 g | 180 kcal |
| 2 piece (double) | 90 g | 360 kcal |
| 100 g | 100 g | 400 kcal |
| 3 piece (triple) | 135 g | 540 kcal |
Calculated from 400 calories per 100 g.
Frequently Asked Questions About Züber Hi Protein Cocoa Protein Bar
What is in the Züber Hi Protein Cocoa Protein Bar?
It is a packaged cocoa-flavoured protein bar. The exact ingredients are determined by the current product recipe, so use the ingredient list on the wrapper for details such as the protein sources and sweeteners.
Does the Züber Hi Protein Cocoa Protein Bar have added sugar?
The current wrapper is the reliable way to tell whether it contains added sugar, since recipes can change. Check both the ingredient list and nutrition panel; sugars from ingredients such as dates still contribute to total sugars.
Is the Züber Hi Protein Cocoa Protein Bar a good post-workout snack?
Yes, it can be a convenient post-workout snack, particularly when a full meal is not available. For recovery after a demanding session, pair it with other food rather than treating the bar as a complete meal.
Can the Züber Hi Protein Cocoa Protein Bar replace breakfast?
No, it is not a complete breakfast on its own. If you need a quick morning option, combine it with foods such as fruit and yogurt to make the meal more varied and substantial.
How is the Züber Hi Protein Cocoa Protein Bar different from Züber’s regular bars?
This product is positioned around its protein content and cocoa flavour, while Züber’s other bars can have different recipes and purposes. Compare the individual wrappers if you want to check a particular ingredient or serving.
Is the Züber Hi Protein Cocoa Protein Bar useful for a weight-loss plan?
It can fit as a planned snack, but it does not cause weight loss by itself. Its packaged, portioned format can be convenient; avoid adding it on top of your usual snacks without considering whether you are hungry.
Can children eat the Züber Hi Protein Cocoa Protein Bar?
Older children can generally have it as an occasional snack, but it should not replace regular meals. For a young child, consider the bar’s firm, chewy texture and supervise eating to reduce choking risk.
Does the Züber Hi Protein Cocoa Protein Bar need to be refrigerated?
No, refrigeration is not normally needed. Keep the sealed bar in a cool, dry place away from direct sunlight; heat can soften its texture, so avoid leaving it in a hot car or bag.
How long does the Züber Hi Protein Cocoa Protein Bar last after opening?
Eat the bar soon after opening rather than keeping it exposed. For an unopened bar, follow the date printed on the wrapper and store it as directed to preserve its texture and quality.
Is the Züber Hi Protein Cocoa Protein Bar convenient to pack for travel?
Yes, its individual wrapper makes it easy to carry as a snack. Keep it out of prolonged heat, which can soften the cocoa bar, and avoid packing it where it may be crushed.
Züber Hi Protein Cocoa Protein Bar Vitamins & Minerals
Vitamins
Vitamin E
0.95mg · 6% DV
B2
0.08mg · 6% DV
B1
0.05mg · 4% DV
B6
0.07mg · 4% DV
Minerals
Copper
0.28mg · 31% DV
Manganese
0.52mg · 23% DV
Phosphorus
140mg · 20% DV
Magnesium
70mg · 17% DV
Potassium ⭐
234mg · 7% DV
Sodium
47mg · 2% DV
Züber Hi Protein Cocoa Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Hi Protein Cocoa Protein Bar
To burn the 180 calories in 1 pack (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Hi Protein Cocoa Protein Bar?
Züber Hi Protein Cocoa Protein Bar is a packaged cocoa-flavoured snack made in a compact bar format, intended as a convenient way to add protein between meals. Its cocoa-forward taste makes it a handy option when you want something sweet, while the portable format is easy to keep in a bag and eat on the go. It is usually enjoyed on its own rather than prepared or served as part of a dish.
It can fit into a busy day as a snack at work, while travelling, or after exercise; pair it with water or an unsweetened drink for a simple break. With 22.5 g of protein and 11 g of fibre per 100 g, it has a notably protein- and fibre-containing profile. Treat it as a snack within your usual eating pattern, not a replacement for a varied meal.
How Nutritious Is Züber Hi Protein Cocoa Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Hi Protein Cocoa Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Hi Protein Cocoa Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Hi Protein Cocoa Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Hi Protein Cocoa Protein Bar Fat Profile
SATURATED
2.16g
MONOUNSATURATED
2.93g
POLYUNSATURATED
1.85g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Compare Züber Hi Protein Cocoa Protein Bar
Foods Similar to Züber Hi Protein Cocoa Protein Bar
Have another question about Züber Hi Protein Cocoa Protein Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.