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Züber grissini Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Züber grissini Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
70g
· 71%
Protein
11g
· 11%
Fat
8g
· 18%
Fiber
4g
Züber grissini Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B3
2.1mg · 13% DV
B2
0.12mg · 9% DV
B5
0.3mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Sodium
620mg · 27% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Züber grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber grissini Contain Allergens?
Contains these allergens:
Which Diets Is Züber grissini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber grissini Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Züber grissini
Züber grissini — Frequently Asked Questions
How many calories are in Züber grissini?
Züber grissini contains 410 calories per 100 g. Per 100 g, it also provides 11 g of protein, 70 g of carbohydrates, 8 g of fat, and 4 g of fiber.
Does Züber grissini raise blood sugar?
With a glycemic index of 70, Züber grissini may raise blood sugar relatively quickly. It contains gluten and is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.