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Züber Godzilla Calories
No-added-sugar protein bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (whole) of Züber Godzilla (40 g) has 181 calories. That works out to 453 calories per 100 g. It contains 12.4 g of carbs, 8.8 g of protein, 10.6 g of fat and 4.6 g of fiber. Its 0.2 mg of Copper covers 23% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Züber Godzilla Nutrition Facts
Selected: 1 pack (whole) · 40 g
181
KCAL / 40G
Carbs
12.4g
· 5% DV
Protein
8.8g
· 18% DV
Fat
10.6g
· 14% DV
Fiber
4.6g
· 16% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 28% · Protein 20% · Fat 52%
Züber Godzilla nutrition facts table · 1 pack (whole) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 181 kcal | |
| Total fat | 10.6 g | 14% |
| Saturated fat | 2.32 g | 12% |
| Trans fat | 0 g | |
| Sodium | 38 mg | 2% |
| Total carbohydrate | 12.4 g | 5% |
| Fiber | 4.6 g | 16% |
| Protein | 8.8 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Züber Godzilla?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (whole) | 40 g | 181 kcal |
| 1 piece (half) | 20 g | 91 kcal |
| 1 piece (small) | 30 g | 136 kcal |
| 1 serving (medium) | 40 g | 181 kcal |
| 2 piece (double) | 80 g | 362 kcal |
| 2 pack (double) | 80 g | 362 kcal |
| 100 g | 100 g | 453 kcal |
Calculated from 453 calories per 100 g.
Frequently Asked Questions About Züber Godzilla
What is Züber Godzilla?
Züber Godzilla is a no-added-sugar protein bar sold as a convenient snack. It can fit between meals, but it is not designed to provide the variety of a complete breakfast or lunch.
Is Züber Godzilla sugar-free or just no added sugar?
Züber Godzilla is described as having no added sugar, which is not the same as being sugar-free. Ingredients can contribute naturally occurring sugars, so the no-added-sugar claim should not be read as zero sugar.
Can Züber Godzilla replace a protein shake after a workout?
Züber Godzilla can be a convenient post-workout snack, but it is not automatically a one-for-one substitute for a protein shake. The bar’s protein serving may differ from the amount you usually get in a shake, so compare the portions.
Is Züber Godzilla good for weight loss?
Züber Godzilla does not cause weight loss by itself. Its no-added-sugar claim does not make it calorie-free or unlimited; treat it as a planned snack and consider whether it replaces another food or is added on top.
Does Züber Godzilla need to be refrigerated?
No, an unopened Züber Godzilla bar generally does not need refrigeration. Keep it in a cool, dry place away from direct sunlight, and follow the storage directions printed on the package if they differ.
How should I store an opened Züber Godzilla bar?
Wrap an opened Züber Godzilla bar securely and keep it somewhere cool and dry, then eat it promptly. The wrapper’s storage instructions take priority, especially if the bar has been exposed to heat or moisture.
Can I take Züber Godzilla on a hike or trip?
Yes, an unopened Züber Godzilla bar is a convenient snack to pack for a hike or trip because it does not generally require refrigeration. Keep it out of hot cars and direct sun, which can affect its texture.
Is Züber Godzilla filling enough to count as lunch?
No, Züber Godzilla is better treated as a snack than as lunch. A single bar does not offer the range of foods in a balanced meal, so pair it with a more substantial meal rather than relying on it to get through the day.
Can children eat Züber Godzilla?
Children who can chew a bar safely may have Züber Godzilla occasionally as a snack. It should not replace their meals, and younger children need age-appropriate portions and supervision while eating.
Can people with diabetes eat Züber Godzilla?
Some people with diabetes may include Züber Godzilla, but no added sugar does not mean carbohydrate-free. Its effect depends on the person’s meal plan and glucose management, so ask a doctor or dietitian for individual advice.
Züber Godzilla Vitamins & Minerals
Vitamins
Vitamin E
1.36mg · 9% DV
B2
0.07mg · 5% DV
B3
0.84mg · 5% DV
B12
0.11µg · 5% DV
Minerals
Copper
0.21mg · 23% DV
Manganese
0.46mg · 20% DV
Phosphorus
124mg · 18% DV
Magnesium
58mg · 14% DV
Potassium ⭐
204mg · 6% DV
Sodium
38mg · 2% DV
Züber Godzilla Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Godzilla
To burn the 181 calories in 1 pack (whole) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Godzilla?
Züber Godzilla is a packaged protein bar from the Turkish brand Züber, made as a convenient snack with no added sugar. It has a compact, substantial bar texture and is easy to carry for a quick bite between meals.
In Turkey, bars like this are often kept on hand for busy days or eaten as an informal snack; elsewhere, it fits much the same role at work, on a journey or after activity. It offers protein and fibre, while also being energy-dense: each 100 g contains 22 g of protein. If you want a lighter snack, share the pack or pair a portion with coffee or tea rather than treating it as a full meal.
How Nutritious Is Züber Godzilla?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Godzilla Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Godzilla Contain Allergens?
Contains these allergens:
Which Diets Is Züber Godzilla Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Godzilla Fat Profile
SATURATED
2.32g
MONOUNSATURATED
4.68g
POLYUNSATURATED
3.24g
Omega 6:3 ratio 156:1
Above the ideal 4:1 (156:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.