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Züber gluten-free vegan fruit-sweetened chocolate Calories

Gluten-free, vegan, fruit-sweetened chocolate

CALORIES

420kcal

35medium

POTASSIUM

320mg

FIBER

Züber gluten-free vegan fruit-sweetened chocolate Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

56g

· 55%

Protein

4.5g

· 4%

Fat

18g

· 41%

Fiber

Züber gluten-free vegan fruit-sweetened chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

0.3mg · 6% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

85mg · 20% DV

Iron

3mg · 17% DV

Züber gluten-free vegan fruit-sweetened chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Züber gluten-free vegan fruit-sweetened chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber gluten-free vegan fruit-sweetened chocolate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Züber gluten-free vegan fruit-sweetened chocolate Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber gluten-free vegan fruit-sweetened chocolate Fat Profile

SATURATED

8.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

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Züber gluten-free vegan fruit-sweetened chocolate — Frequently Asked Questions

How many calories are in Züber gluten-free vegan fruit-sweetened chocolate?

It provides 420 calories per 100 g. The calorie intake will vary based on your portion size.

Is Züber gluten-free vegan fruit-sweetened chocolate healthy for a diet?

It can fit vegan, vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns. However, it is a processed sweet, so portion size matters.

Have another question about Züber gluten-free vegan fruit-sweetened chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.