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Züber Fruit Bar Calories
Natural fruit bar, additive-free, source of fiber
CALORIES
GI
POTASSIUM
FIBER
Züber Fruit Bar Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
68g
· 84%
Protein
3.2g
· 4%
Fat
4.2g
· 12%
Fiber
8.5g
Züber Fruit Bar Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.06mg · 5% DV
B6
0.09mg · 5% DV
B3
0.7mg · 4% DV
Minerals
Potassium ⭐
410mg · 12% DV
Magnesium
38mg · 9% DV
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Züber Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Fruit Bar Contain Allergens?
No known major allergens
Which Diets Is Züber Fruit Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Fruit Bar Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Züber Fruit Bar
Züber Fruit Bar — Frequently Asked Questions
How many calories are in Züber Fruit Bar?
Züber Fruit Bar provides 320 calories per 100 grams. The calorie amount changes based on the portion you eat.
Is Züber Fruit Bar suitable for vegan or gluten-free diets?
Yes, Züber Fruit Bar is compatible with vegan, vegetarian, flexitarian, Mediterranean, and gluten-free diets. It is listed as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.