Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Züber diet chocolate Calories
No-added-sugar chocolate snack with fiber
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (whole) of Züber diet chocolate (40 g) has 186 calories. That works out to 465 calories per 100 g. It contains 19.6 g of carbs, 3 g of protein, 10 g of fat and 5.6 g of fiber. Its 0.3 mg of Copper covers 29% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Züber diet chocolate Nutrition Facts
Selected: 1 pack (whole) · 40 g
186
KCAL / 40G
Carbs
19.6g
· 7% DV
Protein
3g
· 6% DV
Fat
10g
· 13% DV
Fiber
5.6g
· 20% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 7% · Fat 50%
Züber diet chocolate nutrition facts table · 1 pack (whole) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 186 kcal | |
| Total fat | 10 g | 13% |
| Saturated fat | 5.12 g | 26% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 19.6 g | 7% |
| Fiber | 5.6 g | 20% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Züber diet chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (whole) | 40 g | 186 kcal |
| 1 piece (mini) | 5 g | 23 kcal |
| 1 piece (small) | 10 g | 47 kcal |
| 2 piece (medium) | 20 g | 93 kcal |
| 1 serving (medium) | 30 g | 140 kcal |
| 1 serving (large) | 50 g | 233 kcal |
| 2 pack (double) | 80 g | 372 kcal |
| 100 g | 100 g | 465 kcal |
Calculated from 465 calories per 100 g.
Frequently Asked Questions About Züber diet chocolate
Does Züber diet chocolate contain sugar?
Züber diet chocolate has no added sugar, but that does not necessarily mean it contains no sugars at all. Ingredients can contribute naturally occurring sugars. Check the nutrition information and ingredient list on the current package if you need to know its exact sugar content.
Is Züber diet chocolate good for weight loss?
Züber diet chocolate does not cause weight loss by itself. It is a fiber-containing, no-added-sugar snack, but it still provides energy. Treat it as part of your planned snacks rather than assuming the “diet” name means you can eat an unlimited amount.
Can people with diabetes eat Züber diet chocolate?
People with diabetes may be able to include Züber diet chocolate, but no-added-sugar does not mean blood-sugar neutral; the product still contains carbohydrates. Account for the portion and your glucose response. If you use diabetes medication or follow a meal plan, ask your healthcare professional how it fits.
What ingredients are in Züber diet chocolate?
Züber diet chocolate is a packaged, processed chocolate snack with fiber and no added sugar. The specific cocoa, fat, fiber source, and sweetener can depend on the current formulation. Use the ingredient list on your package for the exact ingredients rather than relying on the product name.
What sweetener does Züber diet chocolate use?
The sweetener in Züber diet chocolate depends on its current formulation; the information provided does not identify a specific one. Its name should appear in the ingredient list. If you avoid particular sweeteners or sugar alcohols, check the package before buying.
How is Züber diet chocolate different from regular chocolate?
Züber diet chocolate is marketed with no added sugar and contains fiber, while regular chocolate may use a different formulation. That does not guarantee the same sweetness, texture, or taste as conventional chocolate, and it does not make the product suitable for unlimited snacking.
How should you store Züber diet chocolate after opening?
Keep Züber diet chocolate sealed in a cool, dry place away from direct sunlight. Heat can soften or melt it, while moisture and strong odors can affect the product. After opening, close the wrapper tightly or put the chocolate in an airtight container.
Can you bake with Züber diet chocolate?
Yes, you can chop Züber diet chocolate into some baked goods or melt it for a recipe. Its sweetness and melting behavior may differ from ordinary chocolate, depending on the formulation. Try a small amount first and adjust any added sweetener in the recipe to taste.
Does Züber diet chocolate taste like regular chocolate?
Not necessarily. Züber diet chocolate’s no-added-sugar formulation and sweetener can affect its sweetness and mouthfeel compared with conventional chocolate. The cocoa flavor and texture also depend on the particular product, so whether it tastes similar is a matter of personal preference.
Is it okay to eat a whole pack of Züber diet chocolate?
A whole pack is the stated typical serving, but it may not be the right portion for everyone. Züber diet chocolate still provides energy and carbohydrates despite containing fiber and having no added sugar, so fit it into your overall snack plan.
Züber diet chocolate Vitamins & Minerals
Vitamins
Vitamin E
1.28mg · 9% DV
B2
0.05mg · 4% DV
Biotin
0.84µg · 3% DV
B3
0.44mg · 3% DV
Minerals
Copper
0.26mg · 29% DV
Magnesium
60mg · 14% DV
Manganese
0.3mg · 13% DV
Phosphorus
82mg · 12% DV
Potassium ⭐
172mg · 5% DV
Sodium
15mg · 1% DV
Züber diet chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber diet chocolate
To burn the 186 calories in 1 pack (whole) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber diet chocolate?
Züber diet chocolate is a packaged chocolate snack marketed without added sugar and with a notable amount of fibre. The “diet” label does not mean it is calorie-free: chocolate remains an energy-dense treat. Its chocolate flavour and rich, satisfying texture make it convenient when you want something sweet without preparing a dessert.
Enjoy it on its own as a snack, or break it into pieces over yoghurt or porridge. It also works alongside coffee or tea, whether at home or as a portable treat. The product provides 14 g of fibre per 100 g, and a typical pack is about 40 g. If you prefer a smaller portion, save part of the pack for later.
How Nutritious Is Züber diet chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber diet chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber diet chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Züber diet chocolate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber diet chocolate Fat Profile
SATURATED
5.12g
MONOUNSATURATED
2.88g
POLYUNSATURATED
1.44g
Omega 6:3 ratio 68:1
Above the ideal 4:1 (68:1).
Compare Züber diet chocolate
Foods Similar to Züber diet chocolate
Have another question about Züber diet chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.