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Zuber date ball no sugar Calories
No added sugar, date-based snack, source of fiber and natural energy
CALORIES
GI
POTASSIUM
FIBER
Zuber date ball no sugar Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
65g
· 76%
Protein
4.2g
· 5%
Fat
7.5g
· 19%
Fiber
8.5g
Zuber date ball no sugar Vitamins & Minerals
Vitamins
B5
0.7mg · 14% DV
B6
0.18mg · 11% DV
B3
1.3mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Potassium ⭐
600mg · 18% DV
Magnesium
55mg · 13% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Zuber date ball no sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zuber date ball no sugar Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zuber date ball no sugar Contain Allergens?
No known major allergens
Which Diets Is Zuber date ball no sugar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zuber date ball no sugar Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.3g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Zuber date ball no sugar
Zuber date ball no sugar — Frequently Asked Questions
How many calories are in Zuber date ball no sugar?
Zuber date ball no sugar contains 340 calories per 100 g. The total calories you eat depend on your portion size.
Is Zuber date ball no sugar healthy or diet-friendly?
It is minimally processed and fits vegan, vegetarian, gluten-free, paleo, Mediterranean, omnivore, and flexitarian diets. Per 100 g, it provides 8.5 g fiber and has a glycemic index of 55.
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Nutrition data compiled from USDA FoodData Central and scientific sources.