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High Potassium
🌿High Fiber

Züber date ball cocoa Calories

Natural date, cocoa, no added sugar snack

CALORIES

370kcal

GI

55medium

POTASSIUM

650mg

FIBER

8g

Züber date ball cocoa Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

67g

· 73%

Protein

5g

· 5%

Fat

9g

· 22%

Fiber

8g

Züber date ball cocoa Vitamins & Minerals

Vitamins

B5

0.6mg · 12% DV

B6

0.15mg · 9% DV

B3

1.2mg · 8% DV

B1

0.07mg · 6% DV

Minerals

Potassium

650mg · 19% DV

Magnesium

70mg · 17% DV

Iron

2mg · 11% DV

Phosphorus

80mg · 11% DV

Züber date ball cocoa Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

37
High

Accounts for portion size — a more realistic measure than GI alone.

Is Züber date ball cocoa Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber date ball cocoa Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Züber date ball cocoa Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber date ball cocoa Fat Profile

SATURATED

2.5g

MONOUNSATURATED

2.2g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Züber date ball cocoa

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Cake with cream

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Züber date ball cocoa — Frequently Asked Questions

How many calories are in Züber cocoa date ball?

Züber cocoa date ball provides 370 calories per 100 g. A 100 g serving also contains 5 g of protein, 67 g of carbohydrates, 9 g of fat, and 8 g of fiber.

Is Züber cocoa date ball suitable for a vegan and gluten-free diet?

Yes, Züber cocoa date ball is compatible with vegan and gluten-free diets. It also fits vegetarian, paleo, Mediterranean, and flexitarian eating patterns.

Have another question about Züber date ball cocoa?

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Nutrition data compiled from USDA FoodData Central and scientific sources.