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Natural date, cocoa, no added sugar snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
67g
· 73%
Protein
5g
· 5%
Fat
9g
· 22%
Fiber
8g
Vitamins
B5
0.6mg · 12% DV
B6
0.15mg · 9% DV
B3
1.2mg · 8% DV
B1
0.07mg · 6% DV
Minerals
Potassium ⭐
650mg · 19% DV
Magnesium
70mg · 17% DV
Iron
2mg · 11% DV
Phosphorus
80mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.5g
MONOUNSATURATED
2.2g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Züber cocoa date ball provides 370 calories per 100 g. A 100 g serving also contains 5 g of protein, 67 g of carbohydrates, 9 g of fat, and 8 g of fiber.
Yes, Züber cocoa date ball is compatible with vegan and gluten-free diets. It also fits vegetarian, paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.