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Zuber mini cookie Calories
Mini snack cookie, typically made with dates, nuts, cocoa, and natural ingredients.
CALORIES
GI
POTASSIUM
FIBER
Zuber mini cookie Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
60g
· 59%
Protein
7.2g
· 7%
Fat
15g
· 34%
Fiber
7.5g
Zuber mini cookie Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B5
0.6mg · 12% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
65mg · 15% DV
Potassium ⭐
420mg · 12% DV
Zuber mini cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zuber mini cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zuber mini cookie Contain Allergens?
Contains these allergens:
Which Diets Is Zuber mini cookie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zuber mini cookie Fat Profile
SATURATED
2.1g
MONOUNSATURATED
7.6g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 12.2:1
Above the ideal 4:1 (12.2:1).
Foods Similar to Zuber mini cookie
Zuber mini cookie — Frequently Asked Questions
How many calories are in Züber mini cookies?
Züber mini cookies provide 410 calories per 100 g. The same serving contains 7.2 g of protein, 60 g of carbohydrates, 15 g of fat, and 7.5 g of fiber.
Are Züber mini cookies vegan and gluten-free?
Yes, Züber mini cookies are compatible with vegan and gluten-free diets. They contain tree nuts, so they are not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.