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Züber Coconut Paste Protein Bar Calories
Source of protein and fiber
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Züber Coconut Paste Protein Bar (35 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0.8 g of carbs, 11.7 g of protein, 0.8 g of fat and 0.8 g of fiber. Its 0.4 mg of Manganese covers 18% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Züber Coconut Paste Protein Bar Nutrition Facts
Selected: 1 piece (medium) · 35 g
1
KCAL / 35G
Carbs
0.8g
· 0% DV
Protein
11.7g
· 23% DV
Fat
0.8g
· 1% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 6% · Protein 82% · Fat 12%
Züber Coconut Paste Protein Bar nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0.8 g | 1% |
| Saturated fat | 3.78 g | 19% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0.8 g | 3% |
| Protein | 11.7 g | 23% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Züber Coconut Paste Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 1 kcal |
| ½ piece (half) | 18 g | 0 kcal |
| 1 pack (medium) | 35 g | 1 kcal |
| 1 piece (large) | 45 g | 1 kcal |
| 2 piece (double) | 70 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 3 piece (triple) | 105 g | 2 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Züber Coconut Paste Protein Bar
What is the coconut paste in Züber Coconut Paste Protein Bar?
Coconut paste is a paste made from coconut flesh, not simply coconut-flavoured syrup or coconut oil. It gives Züber Coconut Paste Protein Bar its coconut ingredient and characteristic texture; the exact recipe is listed on the wrapper.
How is Züber Coconut Paste Protein Bar different from a regular Züber protein bar?
The coconut paste is the defining ingredient that distinguishes Züber Coconut Paste Protein Bar. Other Züber bars may use different flavours or ingredients, so compare the individual ingredient lists rather than assuming every bar has the same recipe.
Does Züber Coconut Paste Protein Bar contain added sugar?
The product name alone cannot confirm whether Züber Coconut Paste Protein Bar has added sugar. Check the current ingredient list for sugar, syrups, or other sweeteners; total sugars in the nutrition panel do not by themselves tell you whether sugar was added.
Does Züber Coconut Paste Protein Bar contain coconut oil?
The name confirms coconut paste, not necessarily coconut oil as a separate ingredient. Coconut paste comes from coconut flesh and can contain its natural fat; look at the current ingredient list to see whether coconut oil is also added.
Can Züber Coconut Paste Protein Bar soften or melt in hot weather?
Yes, Züber Coconut Paste Protein Bar may soften in heat because ingredients containing coconut fat can become softer when warm. Keep it out of direct sun and avoid leaving it in a hot car; follow any storage instructions on the wrapper.
How should I store Züber Coconut Paste Protein Bar after opening?
After opening, seal Züber Coconut Paste Protein Bar or place it in an airtight container, then keep it somewhere cool and dry. Eat it soon after opening to prevent it drying out or picking up odours from other foods.
Is Züber Coconut Paste Protein Bar a good travel snack?
Yes, Züber Coconut Paste Protein Bar is individually packaged and convenient to carry as a snack. Keep it away from heat and direct sunlight while travelling, since warm conditions can soften the bar.
Is Züber Coconut Paste Protein Bar suitable after a workout?
Yes, Züber Coconut Paste Protein Bar can be a convenient post-workout snack because it provides protein and fibre. It may accompany a recovery meal, but the bar on its own does not replace fluids or a varied meal when those are needed.
Can Züber Coconut Paste Protein Bar replace breakfast?
No, Züber Coconut Paste Protein Bar is better treated as a snack than as a complete breakfast. On its own, it may not provide the variety of foods you would get from a meal; pair it with other foods if breakfast is your only morning meal.
Will Züber Coconut Paste Protein Bar help me feel full?
It may help with fullness as a snack because it contains protein and fibre, but it is not guaranteed to keep everyone satisfied for the same length of time. If you are hungry after eating it, have it alongside a more substantial snack or meal.
Züber Coconut Paste Protein Bar Vitamins & Minerals
Vitamins
Biotin
1.12µg · 4% DV
B1
0.04mg · 3% DV
B6
0.05mg · 3% DV
Vitamin E
0.39mg · 3% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.13mg · 14% DV
Phosphorus
86mg · 12% DV
Magnesium
37mg · 9% DV
Potassium ⭐
144mg · 4% DV
Sodium
40mg · 2% DV
Züber Coconut Paste Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Coconut Paste Protein Bar
To burn the 1 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Coconut Paste Protein Bar?
Züber Coconut Paste Protein Bar is a packaged protein bar made with coconut paste, designed as a portable snack. The coconut brings a distinct, rich flavour and a dense, chewy bite, making it easy to keep on hand for busy days or travel.
It can be eaten between meals, tucked into a lunch bag, or enjoyed after a walk or workout; coffee or tea makes a natural pairing. As a source of protein and fibre, it offers more substance than a purely sweet bite. For a lighter snack, have one on its own, or pair it with fresh fruit and water rather than adding another rich accompaniment.
How Nutritious Is Züber Coconut Paste Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Very high
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Coconut Paste Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Coconut Paste Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Coconut Paste Protein Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Coconut Paste Protein Bar Fat Profile
SATURATED
3.78g
MONOUNSATURATED
1.09g
POLYUNSATURATED
0.52g
Omega 6:3 ratio 23.5:1
Above the ideal 4:1 (23.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.