1 piece (medium) of Züber Coconut Delight (25 g) has 103 calories. That works out to 410 calories per 100 g. It contains 13.5 g of carbs, 1 g of protein, 4.8 g of fat and 1.9 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

What is Züber Coconut Delight?

Züber Coconut Delight is a packaged sweet snack made with dates and coconut. It has a soft, slightly chewy bite, with the coconut bringing a fragrant, rich flavour alongside the dates’ natural sweetness; it is a modern snack rather than a traditional Turkish lokum.

Enjoy it on its own between meals or with tea or coffee. Its dates make it carbohydrate-rich, while coconut contributes fat; it also provides 7.5 g of fibre per 100 g. It suits a plant-based diet, and a modest portion alongside unsweetened tea makes a satisfying sweet snack without adding another sugary drink.

Züber Coconut Delight Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

54g

· 20% DV

Protein

· 8% DV

Fat

19g

· 24% DV

Fiber

7.5g

· 27% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 54% · Protein 4% · Fat 42%

Züber Coconut Delight Vitamins & Minerals

Vitamins

0.08mg · 7% DV

Biotin

2µg · 7% DV

0.3mg · 6% DV

0.06mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Potassium ⭐

430mg · 13% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

How Nutritious Is Züber Coconut Delight?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Züber Coconut Delight Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber Coconut Delight

To burn the 410 calories in 100 g:

🚶

101min

Walking (5 km/h)

🏃

42min

Running (8 km/h)

🚴

56min

Cycling

🏊

48min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Züber Coconut Delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Coconut Delight Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Züber Coconut Delight Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Coconut Delight Fat Profile

SATURATED

16g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Compare Züber Coconut Delight

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Züber Coconut Delight vs Rose Turkish delight80 kcal more per 100 g

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Züber Coconut Delight vs Caramel sauce90 kcal more per 100 g

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Züber Coconut Delight vs Dark chocolate130 kcal fewer per 100 g

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Züber Coconut Delight vs Höşmerim90 kcal more per 100 g

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Foods Similar to Züber Coconut Delight

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

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210 kcal

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320 kcal

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Pistachio Turkish Delight

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Frequently Asked Questions About Züber Coconut Delight

What is Züber Coconut Delight made of?

Dates and coconut are the ingredients highlighted in Züber Coconut Delight. The full recipe is shown on the pack, where you can also check whether the current version includes added sugar, syrup, or other ingredients.

Is Züber Coconut Delight the same as traditional Turkish delight?

No. Züber Coconut Delight is a date-and-coconut snack sold in a lokum style, while traditional Turkish delight is typically made with sugar and starch. Their ingredients, texture, and sweetness can therefore differ.

Does Züber Coconut Delight contain added sugar?

Dates provide natural sweetness, but that does not establish whether sugar or syrup is also added. Check the ingredients on your pack of Züber Coconut Delight, since the ingredient list is the reliable source for the specific product you have.

How should you store Züber Coconut Delight after opening?

Keep Züber Coconut Delight in a cool, dry place away from direct sunlight, and reseal the pack after opening. Follow any storage directions printed on the packaging to help preserve its texture and freshness.

Does Züber Coconut Delight contain dates?

Yes, dates are a highlighted ingredient in Züber Coconut Delight and contribute to its sweet taste. For the complete ingredient list, including any additional sweeteners or ingredients, refer to the pack.

What does Züber Coconut Delight taste like?

Züber Coconut Delight combines the sweetness associated with dates with the distinct flavor of coconut. Its taste is different from conventional Turkish delight, which is often primarily sweet and may have a softer, starch-based texture.

Can Züber Coconut Delight raise blood sugar?

Yes. Züber Coconut Delight contains carbohydrates, so it can raise blood sugar; sweetness from dates does not make it sugar-free or blood-sugar neutral. If you have diabetes, ask your healthcare professional how it fits your eating plan.

Is Züber Coconut Delight a good snack for travel?

Yes, Züber Coconut Delight can be a convenient sweet snack to pack for a journey because it comes as a packaged product. Keep it away from heat and follow the package’s storage instructions, especially after opening.

Can you freeze Züber Coconut Delight?

You can freeze Züber Coconut Delight, but freezing may change its texture after thawing. It generally does not need freezing; keep it sealed and follow the storage directions on the package instead.

Can you serve Züber Coconut Delight with coffee?

Yes, Züber Coconut Delight can be served with coffee as a small sweet bite. Its coconut-and-date flavor offers a different pairing from classic Turkish delight, and it also works alongside tea or as part of a snack plate.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 27, 2026