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Züber coconut chocolate ball Calories
Snack energy ball made with coconut and chocolate
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Züber coconut chocolate ball (25 g) has 105 calories. That works out to 420 calories per 100 g. It contains 12 g of carbs, 1.6 g of protein, 5 g of fat and 1.8 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Züber coconut chocolate ball Nutrition Facts
Selected: 1 piece (medium) · 25 g
105
KCAL / 25G
Carbs
12g
· 4% DV
Protein
1.6g
· 3% DV
Fat
5g
· 6% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 6% · Fat 46%
Züber coconut chocolate ball nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 12 g | 4% |
| Fiber | 1.8 g | 6% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Züber coconut chocolate ball?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 105 kcal |
| 1 piece (small) | 15 g | 63 kcal |
| 1 serving (medium) | 30 g | 126 kcal |
| 1 piece (large) | 40 g | 168 kcal |
| 2 piece (double) | 50 g | 210 kcal |
| 1 serving (large) | 50 g | 210 kcal |
| 3 piece (triple) | 75 g | 315 kcal |
| 100 g | 100 g | 420 kcal |
| 1 pack (whole) | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Züber coconut chocolate ball
What is in a Züber coconut chocolate ball?
A Züber coconut chocolate ball is a snack energy ball made with coconut and chocolate. The product’s full ingredient list may include other components, so use the package information for details about the specific batch you have.
Is a Züber coconut chocolate ball a healthy snack?
A Züber coconut chocolate ball is a processed, packaged sweet snack made with coconut and chocolate, not a balanced meal. It can fit as an occasional treat, but it is better thought of as a sweet snack than as a substitute for nourishing food.
How should I store a Züber coconut chocolate ball after opening?
Keep a Züber coconut chocolate ball according to the storage directions on its package, in a cool, dry place. Reseal the package after opening to help protect the ball from drying out or absorbing other odors, and follow its date marking.
Does a Züber coconut chocolate ball need to be refrigerated?
Usually, a Züber coconut chocolate ball does not need refrigeration unless its package says otherwise. Keep it away from heat, which can soften the chocolate; refrigeration can help if your room is warm, though it may firm up the texture.
Can you freeze a Züber coconut chocolate ball?
Yes, you can freeze a Züber coconut chocolate ball in an airtight container. Let it thaw before eating; freezing and thawing may slightly change the texture of the chocolate or coconut coating.
Can a Züber coconut chocolate ball replace a meal?
No, a Züber coconut chocolate ball is a sweet snack, not a complete meal. It does not provide the range and balance of foods you would normally get from a meal, so have it alongside—not instead of—your regular meals.
What does a Züber coconut chocolate ball taste like?
A Züber coconut chocolate ball combines coconut and chocolate flavors in a compact, sweet snack. The coconut gives it a distinct flavor alongside the chocolate; the exact sweetness and texture can vary with the product formulation.
Is a Züber coconut chocolate ball suitable for a keto diet?
Usually, a Züber coconut chocolate ball is not a good fit for a strict keto diet because it contains a substantial amount of carbohydrate. People following keto typically need to keep carbohydrate intake low, so compare the package nutrition information with your daily limit.
Can you crumble a Züber coconut chocolate ball over yogurt?
Yes, you can crumble a Züber coconut chocolate ball over plain yogurt as a sweet topping. It adds coconut and chocolate flavor, but also turns the yogurt into a sweeter snack rather than a savory or unsweetened option.
Is a Züber coconut chocolate ball a good snack for weight loss?
It can fit occasionally in a weight-loss plan, but a Züber coconut chocolate ball is a sweet, energy-dense snack rather than a filling meal. Enjoying one intentionally instead of grazing on several makes it easier to keep portions in check.
Züber coconut chocolate ball Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B5
0.1mg · 2% DV
B1
0.02mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Copper
0.09mg · 10% DV
Manganese
0.15mg · 7% DV
Phosphorus
28mg · 4% DV
Magnesium
14mg · 3% DV
Potassium ⭐
80mg · 2% DV
Sodium
7.5mg · 0% DV
Züber coconut chocolate ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber coconut chocolate ball
To burn the 105 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber coconut chocolate ball?
Züber coconut chocolate ball is a packaged, energy-ball-style snack combining coconut and chocolate in a convenient single-piece format. It suits moments when you want something sweet that is easy to carry, whether at work, on the go or between meals.
The coconut brings a distinct, sweet aroma alongside chocolate’s cocoa flavour, and the compact shape makes it ready to eat without any preparation. In Turkey, it can be enjoyed with coffee or tea or kept on hand for a quick snack; elsewhere, it also fits naturally into a lunchbox or alongside an afternoon drink. It provides 7 g of fibre per 100 g, but is still best treated as a sweet snack. Pair it with plain yoghurt or fruit for a more rounded snack.
How Nutritious Is Züber coconut chocolate ball?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber coconut chocolate ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber coconut chocolate ball Contain Allergens?
Contains these allergens:
Which Diets Is Züber coconut chocolate ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber coconut chocolate ball Fat Profile
SATURATED
3.25g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.