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Cocoa and peanut energy ball
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
465
KCAL / 100G
Carbs
39.8g
· 35%
Protein
15.2g
· 13%
Fat
26.4g
· 52%
Fiber
8.7g
Vitamins
B3
4.8mg · 30% DV
Vitamin E
4.2mg · 28% DV
B5
1.1mg · 22% DV
Biotin
6µg · 20% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Magnesium
118mg · 28% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
11.4g
POLYUNSATURATED
8.2g
Omega 6:3 ratio 260:1
Above the ideal 4:1 (260:1).
Züber cocoa peanut ball provides 465 calories per 100 g. The same amount contains 15.2 g of protein, 39.8 g of carbohydrates, and 26.4 g of fat.
It has a glycemic index of 42, which falls within the low glycemic index range. It is not suitable for people with peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.