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No-added-sugar fruit and nut bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (small) of Züber Cocoa Orange (35 g) has 117 calories. That works out to 335 calories per 100 g. It contains 17.1 g of carbs, 2.1 g of protein, 3.5 g of fat and 4.8 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 pack (small) · 35 g
117
KCAL / 35G
Carbs
17.1g
· 6% DV
Protein
2.1g
· 4% DV
Fat
3.5g
· 4% DV
Fiber
4.8g
· 17% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 8% · Fat 29%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 117 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 0.74 g | 4% |
| Trans fat | 0 g | |
| Sodium | 6.3 mg | 0% |
| Total carbohydrate | 17.1 g | 6% |
| Fiber | 4.8 g | 17% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 35 g | 117 kcal |
| 1 piece (mini) | 18 g | 60 kcal |
| 1 piece (small) | 25 g | 84 kcal |
| 1 serving (medium) | 40 g | 134 kcal |
| 2 piece (double) | 50 g | 168 kcal |
| 2 pack (double) | 70 g | 234 kcal |
| 3 piece (triple) | 75 g | 251 kcal |
| 100 g | 100 g | 335 kcal |
| 1 serving (large) | 100 g | 335 kcal |
Calculated from 335 calories per 100 g.
Züber Cocoa Orange is a fruit-and-nut snack bar with cocoa and orange flavours. It contains no added sugar, and tree nuts are listed as an allergen.
No. “No added sugar” means sugar is not added during production; it does not mean the bar contains no sugars. Fruit ingredients can contribute naturally occurring sugars.
Züber Cocoa Orange can fit into a planned snack, but it does not cause weight loss by itself. Its fruit and nut ingredients provide fibre, while portion size still matters when managing overall food intake.
Züber Cocoa Orange has cocoa flavour, but it is not simply a chocolate bar. It contains fruit and nuts, giving it a different texture and flavour profile from conventional chocolate.
Züber Cocoa Orange works as a portable snack between meals or when you need something convenient on the go. It can also be eaten before activity if you have enough time to digest it comfortably.
Some people with diabetes may be able to include Züber Cocoa Orange in their meal plan, but no added sugar does not make it sugar-free. Its carbohydrate and fruit-sugar content can affect blood glucose, so discuss personal portions with your dietitian.
Children can eat Züber Cocoa Orange if they have no allergy to its ingredients. Because it contains tree nuts, do not give it to a child with a nut allergy; offer it in an age-appropriate form to younger children.
Yes, Züber Cocoa Orange can be a convenient pre-workout snack because it provides carbohydrates. Eat it early enough to feel comfortable during exercise, particularly if you are sensitive to food shortly before training.
After opening Züber Cocoa Orange, seal it to limit air exposure and keep it in a cool, dry place. Heat and direct sunlight can affect the bar’s texture and flavour.
Züber Cocoa Orange combines both cocoa and orange flavours, so it is not only a cocoa-flavoured bar. The fruit-and-nut base also gives it a distinct taste and texture compared with plain chocolate.
Vitamins
Vitamin E
0.74mg · 5% DV
B1
0.06mg · 5% DV
B6
0.08mg · 5% DV
Biotin
1.09µg · 4% DV
Minerals
Copper
0.22mg · 24% DV
Manganese
0.41mg · 18% DV
Phosphorus
93mg · 13% DV
Magnesium
50mg · 12% DV
Potassium ⭐
214mg · 6% DV
Sodium
6.3mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 117 calories in 1 pack (small) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Züber Cocoa Orange is a no-added-sugar fruit and nut bar flavoured with cocoa and orange. It comes as a handy snack for a quick bite between meals, rather than a traditional dish tied to a particular occasion.
The cocoa gives it a deep, bittersweet note, while orange adds a bright citrus edge. Its fruit-and-nut base makes for a chewy, substantial texture. You can eat it on the go, pack it for a walk or keep it nearby for an afternoon snack; it also pairs well with coffee or tea. The bar provides fibre alongside carbohydrates, so it is a more filling choice than a purely sweet treat. For a balanced snack, enjoy it with plain yoghurt or a piece of fresh fruit.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.74g
MONOUNSATURATED
2.87g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40.7:1
Above the ideal 4:1 (40.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.