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Collagen-protein snack bar with cocoa nibs
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Züber Cocoa Nib Collagen Protein Bar (35 g) has 162 calories. That works out to 462 calories per 100 g. It contains 14 g of carbs, 9.8 g of protein, 7 g of fat and 3.5 g of fiber. Its 0.3 mg of Copper covers 29% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (medium) · 35 g
162
KCAL / 35G
Carbs
14g
· 5% DV
Protein
9.8g
· 20% DV
Fat
7g
· 9% DV
Fiber
3.5g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 25% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 162 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 2.73 g | 14% |
| Trans fat | 0 g | |
| Sodium | 42 mg | 2% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 3.5 g | 13% |
| Protein | 9.8 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 35 g | 162 kcal |
| 1 piece (mini) | 18 g | 83 kcal |
| 1 piece (medium) | 35 g | 162 kcal |
| 1 piece (large) | 50 g | 231 kcal |
| 2 piece (double) | 70 g | 323 kcal |
| 1 serving (double) | 70 g | 323 kcal |
| 100 g | 100 g | 462 kcal |
Calculated from 462 calories per 100 g.
The Züber Cocoa Nib Collagen Protein Bar is a packaged snack made with collagen protein and cocoa nibs. It is convenient between meals, but it should not be treated as a complete meal or as a substitute for varied protein sources.
Collagen protein and cocoa nibs are the ingredients highlighted by the product name. The available product information does not specify the full recipe or the amount of collagen, so use the package ingredient list for those details.
The collagen source is not identified in the product information provided. Collagen is animal-derived, but the product name alone cannot tell you which animal was used; the package or manufacturer’s product details are needed.
It cannot be promised to improve skin or joint health. Research on oral collagen is ongoing, and any potential effect may depend on the dose and other factors; the product name alone does not establish a benefit.
The cocoa nibs add a crunchy texture and a concentrated cocoa flavor. Unlike sweet chocolate chips, nibs are typically less sweet and can taste slightly bitter, giving the bar a more pronounced cocoa bite.
It can be a convenient post-workout snack, but collagen is not a complete protein because it lacks some essential amino acids. Pair the bar with a varied meal or another protein source rather than relying on collagen alone for recovery nutrition.
The Züber Cocoa Nib Collagen Protein Bar uses collagen, while whey bars use milk-derived whey protein. Their protein quality differs: collagen does not provide all essential amino acids in adequate amounts, so the two are not interchangeable protein sources.
Yes, you can eat the Züber Cocoa Nib Collagen Protein Bar before exercise if it sits comfortably. If a bar feels heavy close to your workout, have it earlier; it is a snack option, not a requirement for exercising.
Keep the Züber Cocoa Nib Collagen Protein Bar in a cool, dry place away from direct heat and sunlight. Once opened, close the wrapper or transfer the bar to an airtight container and eat it soon to preserve its texture.
No, the Züber Cocoa Nib Collagen Protein Bar is better used as a snack than as a meal replacement. A meal generally needs a broader mix of foods and nutrients than a single packaged bar can provide.
Vitamins
Vitamin E
0.6mg · 4% DV
B1
0.04mg · 3% DV
B2
0.04mg · 3% DV
B6
0.04mg · 2% DV
Minerals
Copper
0.26mg · 29% DV
Manganese
0.39mg · 17% DV
Phosphorus
102mg · 15% DV
Magnesium
54mg · 13% DV
Potassium ⭐
207mg · 6% DV
Sodium
42mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 162 calories in 1 pack (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Züber Cocoa Nib Collagen Protein Bar is a packaged snack made with collagen protein and cocoa nibs. The nibs bring a deep cocoa flavour and little crunchy bites, while the bar itself is typically dense and chewy.
In Turkey, where the brand comes from, it can be carried for a between-meal snack or enjoyed with coffee; elsewhere, it fits easily into a work bag or travel snack stash. Its defining nutritional feature is its protein content: it provides 28 g per 100 g. For a lighter snack, have one pack with coffee or tea rather than adding another sweet alongside it.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.73g
MONOUNSATURATED
2.49g
POLYUNSATURATED
1.58g
Omega 6:3 ratio 49:1
Above the ideal 4:1 (49:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.