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Züber Cocoa Fruit Ball (Gluten-Free) Calories
Gluten-free, fruit-based snack with cocoa pieces.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Züber Cocoa Fruit Ball (Gluten-Free) (40 g) has 140 calories. That works out to 350 calories per 100 g. It contains 26 g of carbs, 2.1 g of protein, 3.8 g of fat and 3.2 g of fiber. Its 0.2 mg of Copper covers 17% of the Daily Value. Its glycemic index is 50 (high), so it raises blood sugar quickly.
Züber Cocoa Fruit Ball (Gluten-Free) Nutrition Facts
Selected: 1 piece (medium) · 40 g
140
KCAL / 40G
Carbs
26g
· 9% DV
Protein
2.1g
· 4% DV
Fat
3.8g
· 5% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 6% · Fat 23%
Züber Cocoa Fruit Ball (Gluten-Free) nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.04 g | 10% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 26 g | 9% |
| Fiber | 3.2 g | 11% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Züber Cocoa Fruit Ball (Gluten-Free)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 140 kcal |
| 1 piece (mini) | 20 g | 70 kcal |
| 1 ounce (small) | 28.4 g | 99 kcal |
| 1 serving (medium) | 40 g | 140 kcal |
| 1 pack (small) | 40 g | 140 kcal |
| 50 g | 50 g | 175 kcal |
| 1 piece (large) | 60 g | 210 kcal |
| 2 piece (double) | 80 g | 280 kcal |
| 1 pack (large) | 80 g | 280 kcal |
| 100 g | 100 g | 350 kcal |
Calculated from 350 calories per 100 g.
Frequently Asked Questions About Züber Cocoa Fruit Ball (Gluten-Free)
What is in a Züber Cocoa Fruit Ball (Gluten-Free)?
It is a fruit-based packaged snack with cocoa pieces. The exact ingredient list and proportions are specific to the product formulation, so use the ingredients printed on your pack if you need details about a particular batch.
Does a Züber Cocoa Fruit Ball (Gluten-Free) have added sugar?
No, it is made without added sugar; its sweetness comes from the fruit ingredients. That does not make it sugar-free, because the fruit naturally contributes sugars.
Is a Züber Cocoa Fruit Ball (Gluten-Free) a healthy snack?
It can be a convenient fruit-based snack, but it is still a processed packaged product. It is not equivalent to whole fruit or a complete meal, so treat it as one part of your overall food choices.
Can a Züber Cocoa Fruit Ball (Gluten-Free) replace a chocolate bar?
It can serve as a fruit-based alternative when you want a sweet snack, but it is not the same as a chocolate bar. The fruit base adds its own sweetness, while cocoa pieces provide cocoa flavour.
How should you store a Züber Cocoa Fruit Ball (Gluten-Free) after opening?
Keep it in a cool, dry place away from direct sunlight, and close the package after opening. Follow the storage directions and date on the pack, and finish it promptly once opened.
Can you use a Züber Cocoa Fruit Ball (Gluten-Free) as a meal replacement?
No, it is intended as a snack rather than a full meal. It does not provide the variety of foods needed for a balanced meal, so pair it with an appropriate meal instead of relying on it alone.
Is a Züber Cocoa Fruit Ball (Gluten-Free) good before a workout?
It can be a convenient pre-workout snack because its fruit ingredients provide carbohydrates. Eating it immediately before exercise may feel uncomfortable for some people, so allow time to digest if that happens to you.
Can people with diabetes eat a Züber Cocoa Fruit Ball (Gluten-Free)?
They may be able to include it, but sugars from fruit can raise blood glucose. Portion size and timing should fit the person’s diabetes plan; ask a doctor or dietitian if you need individual guidance.
Can children eat a Züber Cocoa Fruit Ball (Gluten-Free)?
Yes, children can eat it, provided the texture is suitable for their chewing ability. It is still a sweet packaged snack, so it should not take the place of whole fruit or regular meals.
Is a Züber Cocoa Fruit Ball (Gluten-Free) the same as eating fresh fruit?
No. Although it is fruit-based, it is a processed packaged snack and does not have the same volume, water content, or eating experience as whole fruit. It should not be your only source of fruit.
Züber Cocoa Fruit Ball (Gluten-Free) Vitamins & Minerals
Vitamins
B6
0.09mg · 5% DV
B2
0.06mg · 5% DV
B3
0.72mg · 5% DV
B1
0.05mg · 4% DV
Minerals
Copper
0.15mg · 17% DV
Manganese
0.3mg · 13% DV
Magnesium
42mg · 10% DV
Phosphorus
58mg · 8% DV
Potassium ⭐
216mg · 6% DV
Sodium
7.2mg · 0% DV
Züber Cocoa Fruit Ball (Gluten-Free) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Cocoa Fruit Ball (Gluten-Free)
To burn the 140 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Cocoa Fruit Ball (Gluten-Free)?
Züber Cocoa Fruit Ball (Gluten-Free) is a packaged, single-piece snack made from a fruit-based mixture with cocoa pieces. Its compact format makes it easy to carry, while the fruit brings sweetness and the cocoa adds a deeper flavour and a little textural contrast.
Enjoy it as a quick snack between meals, alongside tea or coffee, or as a small sweet bite after lunch. Its nutritional profile is largely carbohydrate-based, with 8 g of fibre per 100 g. It can suit someone looking for a portable, plant-based snack; pair it with plain yoghurt or a handful of nuts if you’d like a more filling break.
How Nutritious Is Züber Cocoa Fruit Ball (Gluten-Free)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Cocoa Fruit Ball (Gluten-Free) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Cocoa Fruit Ball (Gluten-Free) Contain Allergens?
No known major allergens
Which Diets Is Züber Cocoa Fruit Ball (Gluten-Free) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Cocoa Fruit Ball (Gluten-Free) Fat Profile
SATURATED
2.04g
MONOUNSATURATED
1g
POLYUNSATURATED
1.08g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.