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Natural snack, contains dates and cocoa, additive-free
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
55g
· 55%
Protein
6.2g
· 6%
Fat
17g
· 39%
Fiber
7.5g
Vitamins
B5
0.5mg · 10% DV
B6
0.15mg · 9% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
85mg · 20% DV
Potassium ⭐
580mg · 17% DV
Phosphorus
110mg · 16% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Zuber çikolata topçuk 100 gramında 410 kalori içerir. Aynı miktarda 17 g yağ, 55 g karbonhidrat ve 6,2 g protein bulunur.
Zuber çikolata topçuğun glisemik indeksi 45'tir. Bu değer düşük-orta glisemik etkiye işaret eder; ancak 100 gramında 55 g karbonhidrat bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.